13.5 km | 01:24:20 | 06:14/km日期: 2020-02-09 06:13 - 平均心率: 171 - 卡路里: 729 Cal - 總步數: 14454 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 06'08" / 05'54" / 06'00" / 05'41" / 05'55" / 05'45" / 07'47" / 06'05" / 06'21" / 06'25" / 05'56" / 06'03" / 06'04" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'27") | 1000 / 1000 | 179 / 89 |
| 2 | | 05'54" (+00'09") | 1001 / 2002 | 176 / 96 |
| 3 | | 06'05" (+00'20") | 1000 / 3003 | 177 / 92 |
| 4 | | 05'45" | 1002 / 4005 | 174 / 99 |
| 5 | | 05'58" (+00'13") | 1002 / 5007 | 176 / 94 |
| 6 | | 05'48" (+00'03") | 1000 / 6008 | 179 / 95 |
| 7 | | 07'51" (+02'06") | 1001 / 7009 | 151 / 84 |
| 8 | | 06'14" (+00'29") | 1002 / 8011 | 171 / 93 |
| 9 | | 06'20" (+00'35") | 1000 / 9012 | 169 / 92 |
| 10 | | 06'30" (+00'45") | 1002 / 10014 | 168 / 91 |
| 11 | | 05'59" (+00'14") | 1001 / 11015 | 172 / 96 |
| 12 | | 06'05" (+00'20") | 1000 / 12016 | 170 / 96 |
| 13 | | 06'15" (+00'30") | 1001 / 13017 | 169 / 94 |
| 14 | | 06'21" (+00'36") | 500 / 13517 | 165 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
185.32 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 05'41" | 00:23'43" |
| 5 | 05'55" | 00:29'38" |
| 6 | 05'45" | 00:35'23" |
| 7 | 07'47" | 00:43'10" |
| 8 | 06'05" | 00:49'15" |
| 9 | 06'21" | 00:55'36" |
| 10 | 06'25" | 01:02'01" |
| 11 | 05'56" | 01:07'57" |
| 12 | 06'03" | 01:14'00" |
| 13 | 06'04" | 01:20'04" |
| 13.5 | 08'13" | 01:24'20" |
展開計圈分析
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