17.7 km | 01:49:59 | 06:12/km日期: 2020-02-09 07:15 - 總爬升: 481 m - 平均心率: 133 - 卡路里: 790 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 07'49" / 07'27" / 05'10" / 05'16" / 06'20" / 08'12" / 07'06" / 07'11" / 13'21" / 05'35" / 05'26" / 05'04" / 05'22" / 05'56" / 06'35" / 06'26" / 05'04" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+02'45") | 1000 / 1000 |
| 2 | | 07'22" (+02'19") | 1000 / 2000 |
| 3 | | 05'09" (+00'06") | 1000 / 3000 |
| 4 | | 05'15" (+00'12") | 1000 / 4000 |
| 5 | | 06'21" (+01'18") | 1000 / 5000 |
| 6 | | 07'20" (+02'17") | 1000 / 6000 |
| 7 | | 07'05" (+02'02") | 1000 / 7000 |
| 8 | | 07'11" (+02'08") | 1000 / 8000 |
| 9 | | 07'12" (+02'09") | 1000 / 9000 |
| 10 | | 05'35" (+00'32") | 1000 / 10000 |
| 11 | | 05'26" (+00'23") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'22" (+00'19") | 1000 / 13000 |
| 14 | | 05'55" (+00'52") | 1000 / 14000 |
| 15 | | 06'35" (+01'32") | 1000 / 15000 |
| 16 | | 06'25" (+01'22") | 1000 / 16000 |
| 17 | | 05'04" (+00'01") | 1000 / 17000 |
| 18 | | 05'16" (+00'13") | 707 / 17707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 305.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'27" | 00:15'16" |
| 3 | 05'10" | 00:20'26" |
| 4 | 05'16" | 00:25'42" |
| 5 | 06'20" | 00:32'02" |
| 6 | 08'12" | 00:40'14" |
| 7 | 07'06" | 00:47'20" |
| 8 | 07'11" | 00:54'31" |
| 9 | 13'21" | 01:07'52" |
| 10 | 05'35" | 01:13'27" |
| 11 | 05'26" | 01:18'53" |
| 12 | 05'04" | 01:23'57" |
| 13 | 05'22" | 01:29'19" |
| 14 | 05'56" | 01:35'15" |
| 15 | 06'35" | 01:41'50" |
| 16 | 06'26" | 01:48'16" |
| 17 | 05'04" | 01:53'20" |
| 17.7 | 05'15" | 01:57'03" |
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