15.1 km | 01:13:18 | 04:51/km日期: 2020-02-09 17:17 - 地點: 載熙國小 - 平均心率: 156 - 卡路里: 980 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 69%
Pace: 05'28" / 05'09" / 05'18" / 05'20" / 05'10" / 04'49" / 04'46" / 04'51" / 05'09" / 05'09" / 05'15" / 05'14" / 05'15" / 05'24" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'43") | 1000 / 1000 |
| 2 | | 05'08" (+00'23") | 1000 / 2000 |
| 3 | | 05'18" (+00'33") | 1000 / 3000 |
| 4 | | 05'19" (+00'34") | 1000 / 4000 |
| 5 | | 05'10" (+00'25") | 1000 / 5000 |
| 6 | | 04'49" (+00'04") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 04'51" (+00'06") | 1000 / 8000 |
| 9 | | 05'08" (+00'23") | 1000 / 9000 |
| 10 | | 05'09" (+00'24") | 1000 / 10000 |
| 11 | | 05'14" (+00'29") | 1000 / 11000 |
| 12 | | 05'14" (+00'29") | 1000 / 12000 |
| 13 | | 05'15" (+00'30") | 1000 / 13000 |
| 14 | | 05'24" (+00'39") | 1000 / 14000 |
| 15 | | 05'03" (+00'18") | 199 / 14199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
395.59 km 
Adidas Boston 7 累積 :
1310.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'09" | 00:10'37" |
| 3 | 05'18" | 00:15'55" |
| 4 | 05'20" | 00:21'15" |
| 5 | 05'10" | 00:26'25" |
| 6 | 04'49" | 00:31'14" |
| 7 | 04'46" | 00:36'00" |
| 8 | 04'51" | 00:40'51" |
| 9 | 05'09" | 00:46'00" |
| 10 | 05'09" | 00:51'09" |
| 11 | 05'15" | 00:56'24" |
| 12 | 05'14" | 01:01'38" |
| 13 | 05'15" | 01:06'53" |
| 14 | 05'24" | 01:12'17" |
| 14.2 | 05'05" | 01:13'18" |
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