9.2 km | 00:56:15 | 06:06/km日期: 2014-08-26 18:54 - 地點: 磺溪彩虹健康步道 - 卡路里: 547 Cal - 溫度: 32°C - 濕度: 63%
Pace: 06'06" / 05'24" / 05'43" / 05'21" / 05'34" / 05'50" / 06'06" / 06'58" / 07'11" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'45") | 1000 / 1000 |
2 | | 05'24" (+00'04") | 1000 / 2000 |
3 | | 05'43" (+00'23") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'33" (+00'13") | 1000 / 5000 |
6 | | 05'50" (+00'30") | 1000 / 6000 |
7 | | 06'06" (+00'46") | 1000 / 7000 |
8 | | 06'57" (+01'37") | 1000 / 8000 |
9 | | 07'09" (+01'49") | 1000 / 9000 |
10 | | 10'07" (+04'47") | 204 / 9204 |
8月累積里程 :
144.19 km ASICS GT-2000 2 累積 :
1304.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'24" | 00:11'30" |
3 | 05'43" | 00:17'13" |
4 | 05'21" | 00:22'34" |
5 | 05'34" | 00:28'08" |
6 | 05'50" | 00:33'58" |
7 | 06'06" | 00:40'04" |
8 | 06'58" | 00:47'02" |
9 | 07'11" | 00:54'13" |
9.2 | 10'01" | 00:56'16" |