20.3 km | 01:35:18 | 04:41/km日期: 2020-02-10 19:12 - 總爬升: 207 m - 卡路里: 1610 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 06'02" / 04'33" / 21'08" / 04'25" / 04'18" / 06'31" / 04'16" / 04'16" / 04'17" / 04'13" / 06'29" / 04'12" / 04'11" / 04'14" / 04'07" / 04'08" / 04'07" / 05'22" / 06'46" / 05'17" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'58") | 1000 / 1000 |
| 2 | | 04'32" (+00'28") | 1000 / 2000 |
| 3 | | 05'55" (+01'51") | 998 / 2998 |
| 4 | | 04'21" (+00'17") | 398 / 3396 |
| 5 | | 04'23" (+00'19") | 391 / 3788 |
| 6 | | 04'22" (+00'18") | 402 / 4191 |
| 7 | | 04'19" (+00'15") | 398 / 4590 |
| 8 | | 04'13" (+00'09") | 403 / 4993 |
| 9 | | 04'28" (+00'24") | 427 / 5421 |
| 10 | | 04'15" (+00'11") | 404 / 5826 |
| 11 | | 04'14" (+00'10") | 396 / 6222 |
| 12 | | 04'15" (+00'11") | 404 / 6627 |
| 13 | | 04'15" (+00'11") | 403 / 7031 |
| 14 | | 04'14" (+00'10") | 398 / 7429 |
| 15 | | 04'20" (+00'16") | 398 / 7827 |
| 16 | | 04'07" (+00'03") | 406 / 8234 |
| 17 | | 04'16" (+00'12") | 399 / 8634 |
| 18 | | 04'15" (+00'11") | 398 / 9032 |
| 19 | | 04'11" (+00'07") | 401 / 9434 |
| 20 | | 04'14" (+00'10") | 402 / 9837 |
| 21 | | 04'09" (+00'05") | 399 / 10236 |
| 22 | | 04'22" (+00'18") | 428 / 10665 |
| 23 | | 04'18" (+00'14") | 403 / 11068 |
| 24 | | 04'06" (+00'02") | 402 / 11470 |
| 25 | | 04'09" (+00'05") | 403 / 11874 |
| 26 | | 04'14" (+00'10") | 399 / 12273 |
| 27 | | 04'09" (+00'05") | 397 / 12671 |
| 28 | | 04'11" (+00'07") | 399 / 13070 |
| 29 | | 04'17" (+00'13") | 393 / 13464 |
| 30 | | 04'09" (+00'05") | 395 / 13860 |
| 31 | | 04'10" (+00'06") | 395 / 14255 |
| 32 | | 04'12" (+00'08") | 392 / 14647 |
| 33 | | 04'08" (+00'04") | 400 / 15048 |
| 34 | | 04'05" (+00'01") | 401 / 15449 |
| 35 | | 04'06" (+00'02") | 404 / 15853 |
| 36 | | 04'07" (+00'03") | 400 / 16254 |
| 37 | | 04'04" | 403 / 16657 |
| 38 | | 04'07" (+00'03") | 399 / 17057 |
| 39 | | 04'06" (+00'02") | 399 / 17456 |
| 40 | | 04'11" (+00'07") | 394 / 17851 |
| 41 | | 07'40" (+03'36") | 1000 / 18851 |
| 42 | | 05'27" (+01'23") | 1000 / 19851 |
| 43 | | 06'28" (+02'24") | 447 / 20299 |
2月累積里程 :
417.25 km 
Boston 6 累積 :
1164.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'33" | 00:10'35" |
| 3 | 21'08" | 00:31'43" |
| 4 | 04'25" | 00:36'08" |
| 5 | 04'18" | 00:40'26" |
| 6 | 06'31" | 00:46'57" |
| 7 | 04'16" | 00:51'13" |
| 8 | 04'16" | 00:55'29" |
| 9 | 04'17" | 00:59'46" |
| 10 | 04'13" | 01:03'59" |
| 11 | 06'29" | 01:10'28" |
| 12 | 04'12" | 01:14'40" |
| 13 | 04'11" | 01:18'51" |
| 14 | 04'14" | 01:23'05" |
| 15 | 04'07" | 01:27'12" |
| 16 | 04'08" | 01:31'20" |
| 17 | 04'07" | 01:35'27" |
| 18 | 05'22" | 01:40'49" |
| 19 | 06'46" | 01:47'35" |
| 20 | 05'17" | 01:52'52" |
| 20.3 | 07'04" | 01:54'59" |
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