13.1 km | 01:07:01 | 05:06/km日期: 2020-02-11 19:39 - 卡路里: 709 Cal - 總步數: 11252 - 平均步頻: 167 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'24" / 05'12" / 04'58" / 05'09" / 05'00" / 04'59" / 05'04" / 05'00" / 05'19" / 04'57" / 05'05" / 05'05" / 05'03" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'27") | 1006 / 1006 | 165 / 112 |
2 | | 05'11" (+00'17") | 1007 / 2014 | 167 / 114 |
3 | | 04'55" (+00'01") | 1000 / 3014 | 168 / 120 |
4 | | 05'07" (+00'13") | 1004 / 4019 | 168 / 115 |
5 | | 04'58" (+00'04") | 1004 / 5023 | 167 / 120 |
6 | | 04'59" (+00'05") | 1008 / 6031 | 168 / 118 |
7 | | 05'01" (+00'07") | 1008 / 7039 | 168 / 118 |
8 | | 04'57" (+00'03") | 1009 / 8049 | 169 / 119 |
9 | | 05'17" (+00'23") | 1006 / 9055 | 157 / 119 |
10 | | 04'54" | 1007 / 10063 | 170 / 119 |
11 | | 05'03" (+00'09") | 1005 / 11068 | 169 / 116 |
12 | | 05'04" (+00'10") | 1001 / 12070 | 170 / 115 |
13 | | 05'03" (+00'09") | 1009 / 13080 | 170 / 116 |
14 | | 04'45" | 140 / 13220 | 168 / 125 |
2月累積里程 : 325.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'12" | 00:10'36" |
3 | 04'58" | 00:15'34" |
4 | 05'09" | 00:20'43" |
5 | 05'00" | 00:25'43" |
6 | 04'59" | 00:30'42" |
7 | 05'04" | 00:35'46" |
8 | 05'00" | 00:40'46" |
9 | 05'19" | 00:46'05" |
10 | 04'57" | 00:51'02" |
11 | 05'05" | 00:56'07" |
12 | 05'05" | 01:01'12" |
13 | 05'03" | 01:06'15" |
13.1 | 05'28" | 01:07'01" |