16.5 km | 01:13:48 | 04:27/km日期: 2020-02-13 18:37 - 卡路里: 1313 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 87%
Pace: 04'13" / 04'28" / 04'29" / 04'14" / 04'23" / 04'19" / 04'17" / 04'19" / 05'39" / 04'21" / 04'19" / 04'19" / 04'16" / 04'09" / 04'13" / 04'12" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'26") | 843 / 843 |
| 2 | | 04'35" (+00'29") | 398 / 1241 |
| 3 | | 04'24" (+00'18") | 404 / 1646 |
| 4 | | 04'25" (+00'19") | 399 / 2045 |
| 5 | | 04'27" (+00'21") | 398 / 2443 |
| 6 | | 04'27" (+00'21") | 396 / 2839 |
| 7 | | 04'14" (+00'08") | 408 / 3247 |
| 8 | | 04'15" (+00'09") | 411 / 3658 |
| 9 | | 04'19" (+00'13") | 407 / 4066 |
| 10 | | 04'24" (+00'18") | 401 / 4468 |
| 11 | | 04'23" (+00'17") | 403 / 4871 |
| 12 | | 04'16" (+00'10") | 407 / 5279 |
| 13 | | 04'16" (+00'10") | 410 / 5689 |
| 14 | | 04'18" (+00'12") | 402 / 6092 |
| 15 | | 04'16" (+00'10") | 402 / 6494 |
| 16 | | 04'15" (+00'09") | 403 / 6898 |
| 17 | | 04'28" (+00'22") | 386 / 7284 |
| 18 | | 04'16" (+00'10") | 401 / 7686 |
| 19 | | 04'24" (+00'18") | 391 / 8077 |
| 20 | | 04'29" (+00'23") | 384 / 8461 |
| 21 | | 06'57" (+02'51") | 472 / 8934 |
| 22 | | 04'13" (+00'07") | 403 / 9337 |
| 23 | | 04'18" (+00'12") | 398 / 9736 |
| 24 | | 04'19" (+00'13") | 394 / 10130 |
| 25 | | 04'21" (+00'15") | 397 / 10528 |
| 26 | | 04'17" (+00'11") | 400 / 10928 |
| 27 | | 04'19" (+00'13") | 395 / 11324 |
| 28 | | 04'20" (+00'14") | 396 / 11720 |
| 29 | | 04'24" (+00'18") | 393 / 12114 |
| 30 | | 04'09" (+00'03") | 405 / 12519 |
| 31 | | 04'15" (+00'09") | 404 / 12924 |
| 32 | | 04'15" (+00'09") | 399 / 13323 |
| 33 | | 04'09" (+00'03") | 400 / 13723 |
| 34 | | 04'12" (+00'06") | 401 / 14124 |
| 35 | | 04'16" (+00'10") | 392 / 14517 |
| 36 | | 04'06" | 399 / 14916 |
| 37 | | 04'15" (+00'09") | 396 / 15313 |
| 38 | | 04'09" (+00'03") | 399 / 15713 |
| 39 | | 04'16" (+00'10") | 390 / 16103 |
| 40 | | 04'08" (+00'02") | 393 / 16496 |
| 41 | | 09'34" (+05'28") | 43 / 16540 |
2月累積里程 :
417.25 km 
翔走4 綠，2nd 累積 :
914.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'28" | 00:08'41" |
| 3 | 04'29" | 00:13'10" |
| 4 | 04'14" | 00:17'24" |
| 5 | 04'23" | 00:21'47" |
| 6 | 04'19" | 00:26'06" |
| 7 | 04'17" | 00:30'23" |
| 8 | 04'19" | 00:34'42" |
| 9 | 05'39" | 00:40'21" |
| 10 | 04'21" | 00:44'42" |
| 11 | 04'19" | 00:49'01" |
| 12 | 04'19" | 00:53'20" |
| 13 | 04'16" | 00:57'36" |
| 14 | 04'09" | 01:01'45" |
| 15 | 04'13" | 01:05'58" |
| 16 | 04'12" | 01:10'10" |
| 16.5 | 04'33" | 01:12'38" |
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