23.0 km | 02:36:50 | 06:48/km日期: 2020-02-15 05:30 - 平均心率: 161 - 卡路里: 1103 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 05'57" / 06'02" / 05'53" / 05'50" / 06'04" / 06'03" / 05'48" / 05'48" / 12'57" / 05'53" / 05'52" / 09'18" / 06'04" / 06'11" / 06'07" / 06'05" / 06'38" / 06'41" / 08'22" / 07'48" / 08'36" / 07'18" / 05'31" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'25") | 1000 / 1000 |
2 | | 06'01" (+00'30") | 1000 / 2000 |
3 | | 05'53" (+00'22") | 1000 / 3000 |
4 | | 05'50" (+00'19") | 1000 / 4000 |
5 | | 06'03" (+00'32") | 1000 / 5000 |
6 | | 06'03" (+00'32") | 1000 / 6000 |
7 | | 05'47" (+00'16") | 1000 / 7000 |
8 | | 05'48" (+00'17") | 1000 / 8000 |
9 | | 12'56" (+07'25") | 1000 / 9000 |
10 | | 05'52" (+00'21") | 1000 / 10000 |
11 | | 05'52" (+00'21") | 1000 / 11000 |
12 | | 09'17" (+03'46") | 1000 / 12000 |
13 | | 06'03" (+00'32") | 1000 / 13000 |
14 | | 06'11" (+00'40") | 1000 / 14000 |
15 | | 06'06" (+00'35") | 1000 / 15000 |
16 | | 06'04" (+00'33") | 1000 / 16000 |
17 | | 06'38" (+01'07") | 1000 / 17000 |
18 | | 06'40" (+01'09") | 1000 / 18000 |
19 | | 08'21" (+02'50") | 1000 / 19000 |
20 | | 07'48" (+02'17") | 1000 / 20000 |
21 | | 08'36" (+03'05") | 1000 / 21000 |
22 | | 07'17" (+01'46") | 1000 / 22000 |
23 | | 05'31" | 1000 / 23000 |
24 | | 05'07" | 13 / 23013 |
新竹Susie Liu