18.7 km | 01:57:59 | 06:18/km日期: 2020-02-15 13:47 - 地點: 新營大同路 - 天氣: 晴 - 平均心率: 136 - 卡路里: 971 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 61%
Pace: 05'38" / 06'28" / 05'35" / 05'49" / 05'07" / 05'09" / 05'50" / 05'58" / 07'25" / 06'31" / 06'24" / 04'42" / 06'55" / 06'04" / 06'25" / 07'11" / 05'21" / 06'01" / 13'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 494.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'28" | 00:12'06" |
| 3 | 05'35" | 00:17'41" |
| 4 | 05'49" | 00:23'30" |
| 5 | 05'07" | 00:28'37" |
| 6 | 05'09" | 00:33'46" |
| 7 | 05'50" | 00:39'36" |
| 8 | 05'58" | 00:45'34" |
| 9 | 07'25" | 00:52'59" |
| 10 | 06'31" | 00:59'30" |
| 11 | 06'24" | 01:05'54" |
| 12 | 04'42" | 01:10'36" |
| 13 | 06'55" | 01:17'31" |
| 14 | 06'04" | 01:23'35" |
| 15 | 06'25" | 01:30'00" |
| 16 | 07'11" | 01:37'11" |
| 17 | 05'21" | 01:42'32" |
| 18 | 06'01" | 01:48'33" |
| 18.7 | 13'46" | 01:57'59" |
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