8.0 km | 01:21:33 | 10:09/km日期: 2020-02-15 18:34 - 平均心率: 143 - 卡路里: 575 Cal - 平均步頻: 158
Pace: 10'01" / 10'16" / 10'20" / 10'23" / 10'24" / 10'20" / 09'44" / 10'11" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+00'17") | 1000 / 1000 |
| 2 | | 10'15" (+00'31") | 1000 / 2000 |
| 3 | | 10'20" (+00'36") | 1000 / 3000 |
| 4 | | 10'22" (+00'38") | 1000 / 4000 |
| 5 | | 10'24" (+00'40") | 1000 / 5000 |
| 6 | | 10'19" (+00'35") | 1000 / 6000 |
| 7 | | 09'44" | 1000 / 7000 |
| 8 | | 09'52" (+00'08") | 1000 / 8000 |
| 9 | | 09'17" | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 265.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 10'16" | 00:20'17" |
| 3 | 10'20" | 00:30'37" |
| 4 | 10'23" | 00:41'00" |
| 5 | 10'24" | 00:51'24" |
| 6 | 10'20" | 01:01'44" |
| 7 | 09'44" | 01:11'28" |
| 8 | 10'11" | 01:21'39" |
| 8.0 | 09'04" | 01:21'51" |
展開計圈分析
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