全馬 | 05:51:43 | 08:20/km | 第7馬| 官方成績 |
| 日期 | 2020-02-16 |
| 成績 | 05:51:43 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:43'33" (+10'14") | 01:27'47" (+18'33") |
| 00:44'14" (+10'55") |
| 00:33'19" | 01:09'14" |
| 00:35'55" (+02'36") |
| 00:36'19" (+03'00") | 01:30'39" (+21'25") |
| 00:54'20" (+21'01") |
| 00:47'22" (+14'03") | 01:25'43" (+16'29") |
| 00:38'21" (+05'02") |
|
日期: 2020-02-16 07:30 - 總爬升: 1396 m - 平均心率: 153 - 卡路里: 2715 Cal - 總步數: 64692 - 平均步頻: 183 - 平均步幅: 65 cm - 溫度: 14°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+03'00") | 1005 / 1005 | 174 / 73 |
| 2 | | 07'06" (+02'19") | 1002 / 2008 | 174 / 80 |
| 3 | | 08'53" (+04'06") | 1004 / 3012 | 190 / 59 |
| 4 | | 09'20" (+04'33") | 1002 / 4015 | 193 / 55 |
| 5 | | 10'18" (+05'31") | 1006 / 5021 | 187 / 51 |
| 6 | | 08'36" (+03'49") | 1005 / 6027 | 198 / 58 |
| 7 | | 05'08" (+00'21") | 1007 / 7034 | 175 / 110 |
| 8 | | 12'09" (+07'22") | 1006 / 8040 | 167 / 49 |
| 9 | | 12'16" (+07'29") | 1009 / 9049 | 205 / 39 |
| 10 | | 05'43" (+00'56") | 1004 / 10053 | 175 / 99 |
| 11 | | 08'02" (+03'15") | 1001 / 11055 | 159 / 78 |
| 12 | | 07'05" (+02'18") | 1007 / 12063 | 182 / 77 |
| 13 | | 05'58" (+01'11") | 1004 / 13067 | 176 / 94 |
| 14 | | 07'17" (+02'30") | 1009 / 14077 | 157 / 87 |
| 15 | | 04'47" | 1009 / 15086 | 179 / 116 |
| 16 | | 08'36" (+03'49") | 1001 / 16087 | 147 / 78 |
| 17 | | 06'06" (+01'19") | 1006 / 17093 | 184 / 88 |
| 18 | | 07'19" (+02'32") | 1008 / 18102 | 164 / 83 |
| 19 | | 06'43" (+01'56") | 1008 / 19110 | 185 / 80 |
| 20 | | 06'56" (+02'09") | 1005 / 20115 | 185 / 77 |
| 21 | | 06'58" (+02'11") | 1005 / 21121 | 186 / 76 |
| 22 | | 06'48" (+02'01") | 1000 / 22121 | 178 / 82 |
| 23 | | 08'08" (+03'21") | 1007 / 23129 | 176 / 69 |
| 24 | | 07'10" (+02'23") | 1005 / 24134 | 178 / 77 |
| 25 | | 07'04" (+02'17") | 1003 / 25137 | 177 / 79 |
| 26 | | 11'17" (+06'30") | 1005 / 26143 | 162 / 54 |
| 27 | | 08'14" (+03'27") | 1007 / 27150 | 192 / 62 |
| 28 | | 10'51" (+06'04") | 1006 / 28157 | 185 / 49 |
| 29 | | 14'20" (+09'33") | 1003 / 29160 | 198 / 35 |
| 30 | | 09'19" (+04'32") | 1006 / 30167 | 210 / 50 |
| 31 | | 08'00" (+03'13") | 1000 / 31168 | 189 / 65 |
| 32 | | 10'12" (+05'25") | 1002 / 32170 | 174 / 56 |
| 33 | | 13'55" (+09'08") | 1000 / 33171 | 205 / 34 |
| 34 | | 09'17" (+04'30") | 1000 / 34172 | 175 / 61 |
| 35 | | 07'12" (+02'25") | 1004 / 35176 | 162 / 85 |
| 36 | | 08'26" (+03'39") | 1007 / 36184 | 210 / 56 |
| 37 | | 10'14" (+05'27") | 1004 / 37188 | 214 / 45 |
| 38 | | 05'21" (+00'34") | 1005 / 38193 | 193 / 96 |
| 39 | | 07'41" (+02'54") | 1000 / 39194 | 157 / 82 |
| 40 | | 05'05" (+00'18") | 1006 / 40201 | 177 / 110 |
| 41 | | 06'44" (+01'57") | 1000 / 41201 | 193 / 76 |
| 42 | | 07'19" (+02'32") | 1008 / 42210 | 204 / 66 |
賽前宣言: 聽說風景很漂亮，不求快，慢慢享受跑步了樂趣
賽後評分: 看得出主辦單位的用心
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
166.36 km 
亞瑟士 GT 2000 6 累積 :
1059.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'08" | 00:14'57" |
| 3 | 08'56" | 00:23'53" |
| 4 | 09'22" | 00:33'15" |
| 5 | 10'18" | 00:43'33" |
| 6 | 08'41" | 00:52'14" |
| 7 | 05'11" | 00:57'25" |
| 8 | 12'11" | 01:09'36" |
| 9 | 12'18" | 01:21'54" |
| 10 | 05'53" | 01:27'47" |
| 11 | 08'02" | 01:35'49" |
| 12 | 07'09" | 01:42'58" |
| 13 | 06'01" | 01:48'59" |
| 14 | 07'21" | 01:56'20" |
| 15 | 04'46" | 02:01'06" |
| 16 | 08'41" | 02:09'47" |
| 17 | 06'07" | 02:15'54" |
| 18 | 07'22" | 02:23'16" |
| 19 | 06'48" | 02:30'04" |
| 20 | 06'57" | 02:37'01" |
| 21 | 07'01" | 02:44'02" |
| 22 | 06'49" | 02:50'51" |
| 23 | 08'08" | 02:58'59" |
| 24 | 07'17" | 03:06'16" |
| 25 | 07'04" | 03:13'20" |
| 26 | 11'23" | 03:24'43" |
| 27 | 08'16" | 03:32'59" |
| 28 | 10'13" | 03:43'12" |
| 29 | 14'58" | 03:58'10" |
| 30 | 09'30" | 04:07'40" |
| 31 | 08'05" | 04:15'45" |
| 32 | 10'02" | 04:25'47" |
| 33 | 13'59" | 04:39'46" |
| 34 | 09'24" | 04:49'10" |
| 35 | 05'52" | 04:55'02" |
| 36 | 09'40" | 05:04'42" |
| 37 | 10'34" | 05:15'16" |
| 38 | 05'15" | 05:20'31" |
| 39 | 07'44" | 05:28'15" |
| 40 | 05'08" | 05:33'23" |
| 41 | 06'44" | 05:40'07" |
| 42 | 07'20" | 05:47'27" |
| 42.5 | 08'33" | 05:51'43" |
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