26.6 km | 02:26:56 | 05:31/km日期: 2020-02-17 13:15 - 地點: 龍騰天璽 - 天氣: 陰 - 平均心率: 146 - 卡路里: 1381 Cal - 平均步頻: 177 - 溫度: 16°C - 濕度: 66%
Pace: 05'07" / 04'48" / 04'51" / 05'03" / 04'51" / 04'54" / 05'11" / 06'42" / 04'50" / 04'52" / 04'54" / 05'54" / 04'50" / 05'20" / 05'57" / 06'05" / 14'27" / 06'06" / 04'42" / 04'53" / 04'38" / 04'46" / 04'54" / 04'49" / 04'45" / 04'42" / 07'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 494.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'48" | 00:09'55" |
| 3 | 04'51" | 00:14'46" |
| 4 | 05'03" | 00:19'49" |
| 5 | 04'51" | 00:24'40" |
| 6 | 04'54" | 00:29'34" |
| 7 | 05'11" | 00:34'45" |
| 8 | 06'42" | 00:41'27" |
| 9 | 04'50" | 00:46'17" |
| 10 | 04'52" | 00:51'09" |
| 11 | 04'54" | 00:56'03" |
| 12 | 05'54" | 01:01'57" |
| 13 | 04'50" | 01:06'47" |
| 14 | 05'20" | 01:12'07" |
| 15 | 05'57" | 01:18'04" |
| 16 | 06'05" | 01:24'09" |
| 17 | 14'27" | 01:38'36" |
| 18 | 06'06" | 01:44'42" |
| 19 | 04'42" | 01:49'24" |
| 20 | 04'53" | 01:54'17" |
| 21 | 04'38" | 01:58'55" |
| 22 | 04'46" | 02:03'41" |
| 23 | 04'54" | 02:08'35" |
| 24 | 04'49" | 02:13'24" |
| 25 | 04'45" | 02:18'09" |
| 26 | 04'42" | 02:22'51" |
| 26.6 | 07'04" | 02:26'56" |
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