17.0 km | 01:29:08 | 05:14/km日期: 2020-02-17 18:30 - 總爬升: 137 m - 卡路里: 1365 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 54%
Pace: 07'06" / 05'35" / 22'21" / 04'40" / 04'38" / 04'34" / 04'13" / 04'25" / 08'51" / 04'52" / 04'45" / 04'43" / 04'41" / 04'47" / 08'57" / 06'11" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'53") | 1000 / 1000 |
| 2 | | 05'34" (+01'22") | 1000 / 2000 |
| 3 | | 06'04" (+01'52") | 1000 / 3000 |
| 4 | | 04'40" (+00'28") | 1000 / 4000 |
| 5 | | 04'37" (+00'25") | 1000 / 5000 |
| 6 | | 04'34" (+00'22") | 1000 / 6000 |
| 7 | | 04'12" | 1000 / 7000 |
| 8 | | 04'24" (+00'12") | 1000 / 8000 |
| 9 | | 04'48" (+00'36") | 1000 / 9000 |
| 10 | | 04'51" (+00'39") | 1000 / 10000 |
| 11 | | 04'44" (+00'32") | 1000 / 11000 |
| 12 | | 04'43" (+00'31") | 1000 / 12000 |
| 13 | | 04'41" (+00'29") | 1000 / 13000 |
| 14 | | 04'46" (+00'34") | 1000 / 14000 |
| 15 | | 06'25" (+02'13") | 1000 / 15000 |
| 16 | | 06'11" (+01'59") | 1000 / 16000 |
| 17 | | 06'37" (+02'25") | 1000 / 17000 |
| 18 | | 10'09" (+05'57") | 5 / 17005 |
2月累積里程 :
417.25 km 
Boston 6 累積 :
1164.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'35" | 00:12'41" |
| 3 | 22'21" | 00:35'02" |
| 4 | 04'40" | 00:39'42" |
| 5 | 04'38" | 00:44'20" |
| 6 | 04'34" | 00:48'54" |
| 7 | 04'13" | 00:53'07" |
| 8 | 04'25" | 00:57'32" |
| 9 | 08'51" | 01:06'23" |
| 10 | 04'52" | 01:11'15" |
| 11 | 04'45" | 01:16'00" |
| 12 | 04'43" | 01:20'43" |
| 13 | 04'41" | 01:25'24" |
| 14 | 04'47" | 01:30'11" |
| 15 | 08'57" | 01:39'08" |
| 16 | 06'11" | 01:45'19" |
| 17 | 06'37" | 01:51'56" |
| 17.0 | 12'34" | 01:52'00" |
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