12.4 km | 01:13:49 | 05:57/km日期: 2020-02-18 14:07 - 地點: 柳營 - 天氣: 晴 - 平均心率: 167 - 卡路里: 1009 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 54%
Pace: 06'10" / 05'48" / 06'03" / 05'52" / 05'55" / 05'47" / 05'52" / 06'01" / 05'55" / 05'55" / 05'41" / 06'02" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'31") | 1000 / 1000 |
| 2 | | 05'48" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" (+00'23") | 1000 / 3000 |
| 4 | | 05'52" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 05'47" (+00'08") | 1000 / 6000 |
| 7 | | 05'51" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'21") | 1000 / 8000 |
| 9 | | 05'55" (+00'16") | 1000 / 9000 |
| 10 | | 05'54" (+00'15") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 06'02" (+00'23") | 1000 / 12000 |
| 13 | | 07'03" (+01'24") | 397 / 12397 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
113.21 km 
asics 虎走藍 累積 :
895.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 06'03" | 00:18'01" |
| 4 | 05'52" | 00:23'53" |
| 5 | 05'55" | 00:29'48" |
| 6 | 05'47" | 00:35'35" |
| 7 | 05'52" | 00:41'27" |
| 8 | 06'01" | 00:47'28" |
| 9 | 05'55" | 00:53'23" |
| 10 | 05'55" | 00:59'18" |
| 11 | 05'41" | 01:04'59" |
| 12 | 06'02" | 01:11'01" |
| 12.4 | 07'04" | 01:13'50" |
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