11.2 km | 00:58:25 | 05:12/km日期: 2020-02-18 19:26 - 卡路里: 605 Cal - 總步數: 9978 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 05'42" / 05'32" / 05'14" / 05'09" / 05'09" / 05'04" / 05'10" / 05'02" / 05'05" / 05'04" / 05'03" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'41") | 1001 / 1001 | 163 / 107 |
2 | | 05'29" (+00'29") | 1008 / 2009 | 168 / 108 |
3 | | 05'12" (+00'12") | 1004 / 3014 | 171 / 112 |
4 | | 05'07" (+00'07") | 1004 / 4019 | 171 / 113 |
5 | | 05'09" (+00'09") | 1007 / 5027 | 172 / 112 |
6 | | 05'00" | 1000 / 6027 | 173 / 115 |
7 | | 05'09" (+00'09") | 1001 / 7029 | 172 / 112 |
8 | | 05'04" (+00'04") | 1007 / 8037 | 171 / 114 |
9 | | 05'02" (+00'02") | 1002 / 9039 | 171 / 115 |
10 | | 05'01" (+00'01") | 1009 / 10048 | 172 / 115 |
11 | | 05'00" | 1008 / 11056 | 172 / 115 |
12 | | 05'09" (+00'09") | 219 / 11276 | 169 / 114 |
2月累積里程 : 325.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'32" | 00:11'14" |
3 | 05'14" | 00:16'28" |
4 | 05'09" | 00:21'37" |
5 | 05'09" | 00:26'46" |
6 | 05'04" | 00:31'50" |
7 | 05'10" | 00:37'00" |
8 | 05'02" | 00:42'02" |
9 | 05'05" | 00:47'07" |
10 | 05'04" | 00:52'11" |
11 | 05'03" | 00:57'14" |
11.2 | 05'23" | 00:58'25" |