21.0 km | 01:35:50 | 04:33/km日期: 2020-02-18 19:41 - 平均心率: 157 - 卡路里: 1127 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'15" / 04'56" / 04'43" / 04'42" / 04'35" / 04'50" / 04'31" / 04'32" / 04'30" / 04'33" / 04'32" / 04'43" / 04'28" / 04'26" / 04'25" / 04'22" / 04'29" / 04'25" / 04'28" / 04'27" / 04'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'54") | 1000 / 1000 |
| 2 | | 04'55" (+00'34") | 1000 / 2000 |
| 3 | | 04'42" (+00'21") | 1000 / 3000 |
| 4 | | 04'41" (+00'20") | 1000 / 4000 |
| 5 | | 04'34" (+00'13") | 1000 / 5000 |
| 6 | | 04'34" (+00'13") | 1000 / 6000 |
| 7 | | 04'30" (+00'09") | 1000 / 7000 |
| 8 | | 04'31" (+00'10") | 1000 / 8000 |
| 9 | | 04'30" (+00'09") | 1000 / 9000 |
| 10 | | 04'33" (+00'12") | 1000 / 10000 |
| 11 | | 04'31" (+00'10") | 1000 / 11000 |
| 12 | | 04'30" (+00'09") | 1000 / 12000 |
| 13 | | 04'27" (+00'06") | 1000 / 13000 |
| 14 | | 04'26" (+00'05") | 1000 / 14000 |
| 15 | | 04'24" (+00'03") | 1000 / 15000 |
| 16 | | 04'21" | 1000 / 16000 |
| 17 | | 04'29" (+00'08") | 1000 / 17000 |
| 18 | | 04'25" (+00'04") | 1000 / 18000 |
| 19 | | 04'27" (+00'06") | 1000 / 19000 |
| 20 | | 04'27" (+00'06") | 1000 / 20000 |
| 21 | | 04'24" (+00'03") | 1000 / 21000 |
| 22 | | 06'54" (+02'33") | 4 / 21004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
271.23 km 
MIZUNO 皇速 累積 :
2012.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'56" | 00:10'11" |
| 3 | 04'43" | 00:14'54" |
| 4 | 04'42" | 00:19'36" |
| 5 | 04'35" | 00:24'11" |
| 6 | 04'50" | 00:29'01" |
| 7 | 04'31" | 00:33'32" |
| 8 | 04'32" | 00:38'04" |
| 9 | 04'30" | 00:42'34" |
| 10 | 04'33" | 00:47'07" |
| 11 | 04'32" | 00:51'39" |
| 12 | 04'43" | 00:56'22" |
| 13 | 04'28" | 01:00'50" |
| 14 | 04'26" | 01:05'16" |
| 15 | 04'25" | 01:09'41" |
| 16 | 04'22" | 01:14'03" |
| 17 | 04'29" | 01:18'32" |
| 18 | 04'25" | 01:22'57" |
| 19 | 04'28" | 01:27'25" |
| 20 | 04'27" | 01:31'52" |
| 21 | 04'25" | 01:36'17" |
| 21.0 | 07'11" | 01:36'19" |
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