13.3 km | 02:31:13 | 11:23/km日期: 2020-02-20 20:00 - 總爬升: 779 m - 卡路里: 716 Cal - 總步數: 34046 - 平均步頻: 225 - 平均步幅: 38 cm - 溫度: 17°C - 濕度: 85%
Pace: 12'59" / 12'09" / 13'00" / 11'50" / 11'30" / 11'26" / 11'15" / 10'40" / 10'31" / 10'54" / 11'09" / 10'54" / 09'32" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'54" (+03'18") | 1006 / 1006 | 212 / 36 |
| 2 | | 12'10" (+02'34") | 1006 / 2013 | 218 / 37 |
| 3 | | 12'50" (+03'14") | 1004 / 3018 | 218 / 35 |
| 4 | | 11'50" (+02'14") | 1005 / 4024 | 223 / 37 |
| 5 | | 11'29" (+01'53") | 1005 / 5029 | 226 / 38 |
| 6 | | 11'19" (+01'43") | 1008 / 6037 | 224 / 39 |
| 7 | | 11'08" (+01'32") | 1000 / 7038 | 224 / 39 |
| 8 | | 11'05" (+01'29") | 1004 / 8043 | 224 / 40 |
| 9 | | 10'28" (+00'52") | 1002 / 9045 | 236 / 40 |
| 10 | | 10'53" (+01'17") | 1004 / 10050 | 237 / 38 |
| 11 | | 11'09" (+01'33") | 1006 / 11056 | 236 / 37 |
| 12 | | 10'51" (+01'15") | 1004 / 12061 | 234 / 39 |
| 13 | | 09'36" | 1003 / 13064 | 227 / 45 |
| 14 | | 09'56" (+00'20") | 269 / 13334 | 170 / 58 |
2月累積里程 : 923.18 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'59" | 00:12'59" |
| 2 | 12'09" | 00:25'08" |
| 3 | 13'00" | 00:38'08" |
| 4 | 11'50" | 00:49'58" |
| 5 | 11'30" | 01:01'28" |
| 6 | 11'26" | 01:12'54" |
| 7 | 11'15" | 01:24'09" |
| 8 | 10'40" | 01:34'49" |
| 9 | 10'31" | 01:45'20" |
| 10 | 10'54" | 01:56'14" |
| 11 | 11'09" | 02:07'23" |
| 12 | 10'54" | 02:18'17" |
| 13 | 09'32" | 02:27'49" |
| 13.3 | 12'35" | 02:31'13" |
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