6.1 km | 00:38:44 | 06:18/km日期: 2014-08-30 16:20 - 地點: 信義國小 - 天氣: 晴天、有點要下雨 - 卡路里: 414 Cal - 溫度: 32°C - 濕度: 71%
Pace: 05'39" / 05'28" / 05'26" / 06'10" / 05'31" / 05'45" / 33'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'57") | 214 / 214 |
| 2 | | 05'52" (+00'46") | 238 / 452 |
| 3 | | 05'35" (+00'29") | 238 / 691 |
| 4 | | 05'31" (+00'25") | 238 / 929 |
| 5 | | 05'18" (+00'12") | 238 / 1167 |
| 6 | | 05'52" (+00'46") | 238 / 1406 |
| 7 | | 05'14" (+00'08") | 238 / 1644 |
| 8 | | 06'17" (+01'11") | 238 / 1882 |
| 9 | | 05'06" | 238 / 2121 |
| 10 | | 05'39" (+00'33") | 238 / 2359 |
| 11 | | 05'48" (+00'42") | 238 / 2597 |
| 12 | | 05'48" (+00'42") | 238 / 2836 |
| 13 | | 11'44" (+06'38") | 238 / 3074 |
| 14 | | 05'44" (+00'38") | 238 / 3312 |
| 15 | | 05'35" (+00'29") | 238 / 3551 |
| 16 | | 05'23" (+00'17") | 238 / 3789 |
| 17 | | 05'52" (+00'46") | 238 / 4027 |
| 18 | | 05'27" (+00'21") | 238 / 4266 |
| 19 | | 05'56" (+00'50") | 238 / 4504 |
| 20 | | 05'52" (+00'46") | 238 / 4742 |
| 21 | | 05'39" (+00'33") | 238 / 4981 |
| 22 | | 05'39" (+00'33") | 238 / 5219 |
| 23 | | 05'56" (+00'50") | 238 / 5457 |
| 24 | | 05'44" (+00'38") | 238 / 5696 |
| 25 | | 05'44" (+00'38") | 238 / 5934 |
| 26 | | 17'43" (+12'37") | 187 / 6121 |
卡路里路跑
第13、26、27圈消失了。感覺真的是回來了！
8月累積里程 : 70.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'28" | 00:11'07" |
| 3 | 05'26" | 00:16'33" |
| 4 | 06'10" | 00:22'43" |
| 5 | 05'31" | 00:28'14" |
| 6 | 05'45" | 00:33'59" |
| 6.1 | 37'42" | 00:38'34" |
留言 
展開計圈分析
