10.0 km | 00:59:35 | 05:56/km日期: 2020-02-22 15:39 - 平均心率: 171 - 卡路里: 706 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83%
Pace: 06'06" / 05'47" / 05'59" / 05'58" / 06'01" / 06'08" / 06'07" / 05'57" / 05'52" / 05'33" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 1000 / 1000 |
| 2 | | 05'47" (+00'15") | 1000 / 2000 |
| 3 | | 05'59" (+00'27") | 1000 / 3000 |
| 4 | | 05'57" (+00'25") | 1000 / 4000 |
| 5 | | 06'01" (+00'29") | 1000 / 5000 |
| 6 | | 06'07" (+00'35") | 1000 / 6000 |
| 7 | | 06'06" (+00'34") | 1000 / 7000 |
| 8 | | 05'57" (+00'25") | 1000 / 8000 |
| 9 | | 05'51" (+00'19") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'24" | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 61.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'59" | 00:17'52" |
| 4 | 05'58" | 00:23'50" |
| 5 | 06'01" | 00:29'51" |
| 6 | 06'08" | 00:35'59" |
| 7 | 06'07" | 00:42'06" |
| 8 | 05'57" | 00:48'03" |
| 9 | 05'52" | 00:53'55" |
| 10 | 05'33" | 00:59'28" |
| 10.0 | 05'09" | 00:59'37" |
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