16.1 km | 01:42:31 | 06:22/km日期: 2020-02-22 14:03 - 地點: 龍騰天璽 - 天氣: 晴 - 平均心率: 141 - 卡路里: 837 Cal - 平均步頻: 179 - 溫度: 25°C - 濕度: 66%
Pace: 05'05" / 04'45" / 04'42" / 04'45" / 05'06" / 05'51" / 04'41" / 05'51" / 04'48" / 04'44" / 04'41" / 27'20" / 04'38" / 04'36" / 04'41" / 05'16" / 10'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 494.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'45" | 00:09'50" |
| 3 | 04'42" | 00:14'32" |
| 4 | 04'45" | 00:19'17" |
| 5 | 05'06" | 00:24'23" |
| 6 | 05'51" | 00:30'14" |
| 7 | 04'41" | 00:34'55" |
| 8 | 05'51" | 00:40'46" |
| 9 | 04'48" | 00:45'34" |
| 10 | 04'44" | 00:50'18" |
| 11 | 04'41" | 00:54'59" |
| 12 | 27'20" | 01:22'19" |
| 13 | 04'38" | 01:26'57" |
| 14 | 04'36" | 01:31'33" |
| 15 | 04'41" | 01:36'14" |
| 16 | 05'16" | 01:41'30" |
| 16.1 | 10'03" | 01:42'31" |
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