12.8 km | 01:02:37 | 04:53/km日期: 2020-02-23 16:06 - 卡路里: 692 Cal - 總步數: 11116 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 71%
Pace: 05'03" / 04'54" / 04'54" / 04'54" / 04'48" / 04'57" / 04'59" / 04'54" / 04'55" / 04'44" / 04'49" / 04'45" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'18") | 1007 / 1007 | 171 / 116 |
| 2 | | 04'53" (+00'11") | 1001 / 2008 | 175 / 116 |
| 3 | | 04'52" (+00'10") | 1005 / 3014 | 175 / 116 |
| 4 | | 04'52" (+00'10") | 1006 / 4020 | 175 / 116 |
| 5 | | 04'47" (+00'05") | 1002 / 5023 | 177 / 117 |
| 6 | | 04'56" (+00'14") | 1002 / 6025 | 176 / 114 |
| 7 | | 04'59" (+00'17") | 1005 / 7031 | 179 / 111 |
| 8 | | 04'51" (+00'09") | 1000 / 8032 | 179 / 114 |
| 9 | | 04'54" (+00'12") | 1010 / 9042 | 180 / 113 |
| 10 | | 04'43" (+00'01") | 1002 / 10045 | 178 / 118 |
| 11 | | 04'47" (+00'05") | 1006 / 11051 | 180 / 115 |
| 12 | | 04'42" | 1007 / 12058 | 178 / 119 |
| 13 | | 04'50" (+00'08") | 820 / 12878 | 178 / 115 |
2月累積里程 : 325.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'54" | 00:09'57" |
| 3 | 04'54" | 00:14'51" |
| 4 | 04'54" | 00:19'45" |
| 5 | 04'48" | 00:24'33" |
| 6 | 04'57" | 00:29'30" |
| 7 | 04'59" | 00:34'29" |
| 8 | 04'54" | 00:39'23" |
| 9 | 04'55" | 00:44'18" |
| 10 | 04'44" | 00:49'02" |
| 11 | 04'49" | 00:53'51" |
| 12 | 04'45" | 00:58'36" |
| 12.8 | 04'53" | 01:02'37" |
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