10.0 km | 01:07:22 | 06:44/km日期: 2020-02-24 04:47 - 平均心率: 137 - 卡路里: 784 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 85%
Pace: 06'33" / 06'51" / 07'29" / 06'53" / 06'50" / 06'47" / 06'44" / 06'54" / 06'50" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'49" (+00'16") | 1000 / 2000 |
| 3 | | 06'42" (+00'09") | 1000 / 3000 |
| 4 | | 06'52" (+00'19") | 1000 / 4000 |
| 5 | | 06'50" (+00'17") | 1000 / 5000 |
| 6 | | 06'46" (+00'13") | 1000 / 6000 |
| 7 | | 06'43" (+00'10") | 1000 / 7000 |
| 8 | | 06'53" (+00'20") | 1000 / 8000 |
| 9 | | 06'49" (+00'16") | 1000 / 9000 |
| 10 | | 06'20" | 998 / 9998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 374.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'51" | 00:13'24" |
| 3 | 07'29" | 00:20'53" |
| 4 | 06'53" | 00:27'46" |
| 5 | 06'50" | 00:34'36" |
| 6 | 06'47" | 00:41'23" |
| 7 | 06'44" | 00:48'07" |
| 8 | 06'54" | 00:55'01" |
| 9 | 06'50" | 01:01'51" |
| 10.0 | 06'19" | 01:08'10" |
留言 
展開計圈分析
