12.0 km | 01:34:25 | 07:50/km日期: 2020-02-21 18:37 - 卡路里: 660 Cal - 總步數: 1124 - 平均步頻: 11 - 平均步幅: 1070 cm - 溫度: 23°C - 濕度: 67%
Pace: 08'40" / 08'16" / 07'58" / 08'19" / 07'35" / 07'38" / 07'55" / 07'25" / 07'32" / 07'31" / 07'18" / 07'13" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'49" (+01'33") | 1000 / 1000 | 11 / 981 |
| 2 | | 08'19" (+01'03") | 1000 / 2001 | 11 / 1041 |
| 3 | | 08'02" (+00'46") | 1000 / 3001 | 12 / 1021 |
| 4 | | 08'20" (+01'04") | 1001 / 4003 | 12 / 963 |
| 5 | | 07'43" (+00'27") | 1000 / 5004 | 12 / 1021 |
| 6 | | 07'39" (+00'23") | 1000 / 6005 | 12 / 1042 |
| 7 | | 07'59" (+00'43") | 1000 / 7006 | 12 / 981 |
| 8 | | 07'27" (+00'11") | 1002 / 8008 | 13 / 1022 |
| 9 | | 07'31" (+00'15") | 1001 / 9009 | 11 / 1192 |
| 10 | | 07'33" (+00'17") | 1000 / 10010 | 10 / 1220 |
| 11 | | 07'27" (+00'11") | 1000 / 11011 | 10 / 1282 |
| 12 | | 07'16" | 1002 / 12013 | 11 / 1192 |
| 13 | | 08'04" (+00'48") | 16 / 12029 | 15 / 825 |
2月累積里程 :
407.90 km 
ㄚ拖三代 黑3 累積 :
154.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'16" | 00:16'56" |
| 3 | 07'58" | 00:24'54" |
| 4 | 08'19" | 00:33'13" |
| 5 | 07'35" | 00:40'48" |
| 6 | 07'38" | 00:48'26" |
| 7 | 07'55" | 00:56'21" |
| 8 | 07'25" | 01:03'46" |
| 9 | 07'32" | 01:11'18" |
| 10 | 07'31" | 01:18'49" |
| 11 | 07'18" | 01:26'07" |
| 12 | 07'13" | 01:33'20" |
| 12.0 | 35'45" | 01:34'25" |
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