21.0 km | 02:08:02 | 06:05/km日期: 2020-02-24 17:50 - 總爬升: 431 m - 卡路里: 1135 Cal - 總步數: 23754 - 平均步頻: 185 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 72%
Pace: 05'38" / 05'49" / 06'02" / 05'37" / 05'41" / 05'41" / 05'36" / 06'12" / 05'00" / 05'16" / 05'34" / 05'49" / 05'48" / 06'40" / 06'23" / 05'53" / 06'08" / 06'07" / 07'21" / 07'23" / 07'50" / 24'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'42") | 1000 / 1000 | 184 / 95 |
| 2 | | 05'48" (+00'52") | 1001 / 2001 | 184 / 93 |
| 3 | | 05'59" (+01'03") | 1006 / 3008 | 182 / 91 |
| 4 | | 05'37" (+00'41") | 1007 / 4016 | 184 / 96 |
| 5 | | 05'38" (+00'42") | 1007 / 5023 | 183 / 96 |
| 6 | | 05'41" (+00'45") | 1006 / 6029 | 183 / 95 |
| 7 | | 05'33" (+00'37") | 1006 / 7036 | 184 / 97 |
| 8 | | 06'11" (+01'15") | 1007 / 8044 | 182 / 88 |
| 9 | | 04'56" | 1006 / 9050 | 184 / 109 |
| 10 | | 05'16" (+00'20") | 1008 / 10058 | 182 / 103 |
| 11 | | 05'29" (+00'33") | 1004 / 11062 | 184 / 98 |
| 12 | | 05'50" (+00'54") | 1007 / 12070 | 183 / 93 |
| 13 | | 05'44" (+00'48") | 1006 / 13077 | 183 / 94 |
| 14 | | 06'39" (+01'43") | 1000 / 14077 | 182 / 82 |
| 15 | | 06'22" (+01'26") | 1006 / 15083 | 181 / 86 |
| 16 | | 05'52" (+00'56") | 1002 / 16086 | 183 / 92 |
| 17 | | 06'08" (+01'12") | 1001 / 17088 | 185 / 87 |
| 18 | | 06'08" (+01'12") | 1007 / 18096 | 183 / 88 |
| 19 | | 07'21" (+02'25") | 1006 / 19102 | 192 / 70 |
| 20 | | 07'22" (+02'26") | 1007 / 20110 | 194 / 69 |
| 21 | | 07'46" (+02'50") | 1004 / 21114 | 195 / 65 |
2月累積里程 : 104.39 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'49" | 00:11'27" |
| 3 | 06'02" | 00:17'29" |
| 4 | 05'37" | 00:23'06" |
| 5 | 05'41" | 00:28'47" |
| 6 | 05'41" | 00:34'28" |
| 7 | 05'36" | 00:40'04" |
| 8 | 06'12" | 00:46'16" |
| 9 | 05'00" | 00:51'16" |
| 10 | 05'16" | 00:56'32" |
| 11 | 05'34" | 01:02'06" |
| 12 | 05'49" | 01:07'55" |
| 13 | 05'48" | 01:13'43" |
| 14 | 06'40" | 01:20'23" |
| 15 | 06'23" | 01:26'46" |
| 16 | 05'53" | 01:32'39" |
| 17 | 06'08" | 01:38'47" |
| 18 | 06'07" | 01:44'54" |
| 19 | 07'21" | 01:52'15" |
| 20 | 07'23" | 01:59'38" |
| 21 | 07'50" | 02:07'28" |
| 21.0 | 24'25" | 02:08'02" |
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