5.1 km | 00:30:01 | 05:54/km日期: 2014-08-28 22:03 - 卡路里: 462 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'12" / 06'09" / 05'53" / 05'42" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'42") | 993 / 993 |
| 2 | | 06'08" (+00'39") | 1010 / 2003 |
| 3 | | 05'51" (+00'22") | 996 / 2999 |
| 4 | | 05'44" (+00'15") | 1009 / 4008 |
| 5 | | 05'29" | 1005 / 5014 |
| 6 | | 05'42" (+00'13") | 90 / 5105 |
8月累積里程 : 185.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 05'53" | 00:18'14" |
| 4 | 05'42" | 00:23'56" |
| 5 | 05'31" | 00:29'27" |
| 5.1 | 06'40" | 00:30'01" |
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