11.1 km | 01:03:00 | 05:41/km日期: 2020-02-27 18:03 - 總爬升: 192 m - 卡路里: 597 Cal - 總步數: 11348 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 76%
Pace: 06'07" / 05'57" / 06'02" / 05'57" / 05'45" / 05'58" / 05'40" / 05'25" / 05'29" / 05'09" / 05'07" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'02") | 1007 / 1007 | 181 / 89 |
2 | | 05'52" (+00'46") | 1004 / 2012 | 180 / 94 |
3 | | 06'00" (+00'54") | 1002 / 3015 | 178 / 93 |
4 | | 05'56" (+00'50") | 1000 / 4016 | 177 / 94 |
5 | | 05'47" (+00'41") | 1003 / 5019 | 179 / 95 |
6 | | 05'53" (+00'47") | 1009 / 6029 | 178 / 95 |
7 | | 05'40" (+00'34") | 1007 / 7037 | 179 / 98 |
8 | | 05'19" (+00'13") | 1007 / 8044 | 180 / 103 |
9 | | 05'27" (+00'21") | 1005 / 9050 | 180 / 101 |
10 | | 05'07" (+00'01") | 1004 / 10054 | 181 / 107 |
11 | | 05'06" | 1005 / 11060 | 182 / 107 |
12 | | 04'55" | 64 / 11124 | 183 / 110 |
2月累積里程 : 104.39 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'57" | 00:12'04" |
3 | 06'02" | 00:18'06" |
4 | 05'57" | 00:24'03" |
5 | 05'45" | 00:29'48" |
6 | 05'58" | 00:35'46" |
7 | 05'40" | 00:41'26" |
8 | 05'25" | 00:46'51" |
9 | 05'29" | 00:52'20" |
10 | 05'09" | 00:57'29" |
11 | 05'07" | 01:02'36" |
11.1 | 06'13" | 01:03'00" |