20.0 km | 02:03:20 | 06:10/km日期: 2020-02-29 06:38 - 平均心率: 133 - 卡路里: 1275 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 70%
Pace: 00'28" / 05'52" / 06'08" / 06'18" / 06'20" / 06'15" / 06'09" / 06'16" / 05'59" / 05'53" / 06'31" / 06'11" / 13'21" / 05'55" / 06'16" / 07'04" / 05'51" / 06'09" / 06'03" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'43") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'08" (+00'17") | 1000 / 3000 |
| 4 | | 06'17" (+00'26") | 1000 / 4000 |
| 5 | | 06'19" (+00'28") | 1000 / 5000 |
| 6 | | 06'15" (+00'24") | 1000 / 6000 |
| 7 | | 06'08" (+00'17") | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 05'59" (+00'08") | 1000 / 9000 |
| 10 | | 05'52" (+00'01") | 1000 / 10000 |
| 11 | | 06'31" (+00'40") | 1000 / 11000 |
| 12 | | 06'10" (+00'19") | 1000 / 12000 |
| 13 | | 06'12" (+00'21") | 1000 / 13000 |
| 14 | | 05'55" (+00'04") | 1000 / 14000 |
| 15 | | 06'03" (+00'12") | 1000 / 15000 |
| 16 | | 06'25" (+00'34") | 1000 / 16000 |
| 17 | | 05'51" | 1000 / 17000 |
| 18 | | 06'09" (+00'18") | 1000 / 18000 |
| 19 | | 06'03" (+00'12") | 1000 / 19000 |
| 20 | | 06'13" (+00'22") | 998 / 19998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 374.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'28" | 00:00'28" |
| 2 | 05'52" | 00:06'20" |
| 3 | 06'08" | 00:12'28" |
| 4 | 06'18" | 00:18'46" |
| 5 | 06'20" | 00:25'06" |
| 6 | 06'15" | 00:31'21" |
| 7 | 06'09" | 00:37'30" |
| 8 | 06'16" | 00:43'46" |
| 9 | 05'59" | 00:49'45" |
| 10 | 05'53" | 00:55'38" |
| 11 | 06'31" | 01:02'09" |
| 12 | 06'11" | 01:08'20" |
| 13 | 13'21" | 01:21'41" |
| 14 | 05'55" | 01:27'36" |
| 15 | 06'16" | 01:33'52" |
| 16 | 07'04" | 01:40'56" |
| 17 | 05'51" | 01:46'47" |
| 18 | 06'09" | 01:52'56" |
| 19 | 06'03" | 01:58'59" |
| 20.0 | 06'14" | 02:05'13" |
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