7.5 km | 00:40:24 | 05:25/km日期: 2020-03-01 18:07 - 卡路里: 402 Cal - 總步數: 7576 - 平均步頻: 187 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 75%
Pace: 05'38" / 05'24" / 05'30" / 05'25" / 05'21" / 05'19" / 05'21" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'21") | 1000 / 1000 | 184 / 95 |
2 | | 05'24" (+00'07") | 1008 / 2008 | 188 / 98 |
3 | | 05'25" (+00'08") | 1006 / 3014 | 188 / 98 |
4 | | 05'23" (+00'06") | 1005 / 4020 | 189 / 98 |
5 | | 05'20" (+00'03") | 1002 / 5023 | 188 / 99 |
6 | | 05'19" (+00'02") | 1008 / 6031 | 188 / 99 |
7 | | 05'17" | 1001 / 7033 | 186 / 101 |
8 | | 05'24" (+00'07") | 446 / 7479 | 185 / 99 |
3月累積里程 :
118.48 km BROOKS GHOST 12甜點限定款 累積 :
1103.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'24" | 00:11'02" |
3 | 05'30" | 00:16'32" |
4 | 05'25" | 00:21'57" |
5 | 05'21" | 00:27'18" |
6 | 05'19" | 00:32'37" |
7 | 05'21" | 00:37'58" |
7.4 | 05'26" | 00:40'24" |