18.4 km | 02:07:03 | 06:53/km日期: 2020-02-20 18:22 - 平均心率: 110 - 卡路里: 700 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'24" / 05'23" / 05'24" / 05'22" / 05'33" / 06'35" / 14'23" / 06'57" / 06'56" / 06'22" / 06'14" / 06'42" / 09'09" / 08'07" / 06'24" / 06'42" / 06'21" / 06'16" / 06'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 318.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'23" | 00:10'47" |
| 3 | 05'24" | 00:16'11" |
| 4 | 05'22" | 00:21'33" |
| 5 | 05'33" | 00:27'06" |
| 6 | 06'35" | 00:33'41" |
| 7 | 14'23" | 00:48'04" |
| 8 | 06'57" | 00:55'01" |
| 9 | 06'56" | 01:01'57" |
| 10 | 06'22" | 01:08'19" |
| 11 | 06'14" | 01:14'33" |
| 12 | 06'42" | 01:21'15" |
| 13 | 09'09" | 01:30'24" |
| 14 | 08'07" | 01:38'31" |
| 15 | 06'24" | 01:44'55" |
| 16 | 06'42" | 01:51'37" |
| 17 | 06'21" | 01:57'58" |
| 18 | 06'16" | 02:04'14" |
| 18.4 | 06'30" | 02:07'03" |
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