13.3 km | 01:14:32 | 05:36/km日期: 2014-09-02 06:20 - 卡路里: 802 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'58" / 05'33" / 05'24" / 05'37" / 05'36" / 05'24" / 05'32" / 05'36" / 05'44" / 05'56" / 05'30" / 06'03" / 05'34" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'46") | 1000 / 1000 |
2 | | 05'33" (+00'22") | 1000 / 2000 |
3 | | 05'24" (+00'13") | 1000 / 3000 |
4 | | 05'36" (+00'25") | 1000 / 4000 |
5 | | 05'36" (+00'25") | 1000 / 5000 |
6 | | 05'23" (+00'12") | 1000 / 6000 |
7 | | 05'31" (+00'20") | 1000 / 7000 |
8 | | 05'36" (+00'25") | 1000 / 8000 |
9 | | 05'44" (+00'33") | 1000 / 9000 |
10 | | 05'55" (+00'44") | 1000 / 10000 |
11 | | 05'30" (+00'19") | 1000 / 11000 |
12 | | 05'41" (+00'30") | 1000 / 12000 |
13 | | 05'11" | 1000 / 13000 |
14 | | 05'55" (+00'44") | 308 / 13308 |
9月累積里程 :
153.34 km Mizuno Prima Etude 累積 :
143.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'33" | 00:11'31" |
3 | 05'24" | 00:16'55" |
4 | 05'37" | 00:22'32" |
5 | 05'36" | 00:28'08" |
6 | 05'24" | 00:33'32" |
7 | 05'32" | 00:39'04" |
8 | 05'36" | 00:44'40" |
9 | 05'44" | 00:50'24" |
10 | 05'56" | 00:56'20" |
11 | 05'30" | 01:01'50" |
12 | 06'03" | 01:07'53" |
13 | 05'34" | 01:13'27" |
13.3 | 05'57" | 01:15'17" |