24.2 km | 02:12:29 | 05:29/km日期: 2013-02-11 06:45 - 平均心率: 24 - 卡路里: 1261 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'30" / 05'20" / 05'14" / 07'44" / 04'22" / 04'35" / 06'26" / 04'33" / 04'38" / 04'43" / 04'33" / 04'28" / 06'08" / 04'26" / 04'25" / 05'35" / 04'26" / 05'36" / 07'37" / 05'16" / 05'08" / 06'00" / 04'56" / 04'42" / 40'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'06") | 1007 / 1007 |
| 2 | | 05'19" (+00'56") | 1009 / 2016 |
| 3 | | 05'14" (+00'51") | 997 / 3014 |
| 4 | | 07'39" (+03'16") | 1013 / 4027 |
| 5 | | 04'23" | 1003 / 5031 |
| 6 | | 04'33" (+00'10") | 997 / 6029 |
| 7 | | 06'26" (+02'03") | 1006 / 7035 |
| 8 | | 04'32" (+00'09") | 1000 / 8035 |
| 9 | | 04'37" (+00'14") | 1009 / 9045 |
| 10 | | 04'43" (+00'20") | 1010 / 10056 |
| 11 | | 04'32" (+00'09") | 986 / 11042 |
| 12 | | 04'28" (+00'05") | 996 / 12039 |
| 13 | | 06'07" (+01'44") | 1010 / 13049 |
| 14 | | 04'25" (+00'02") | 999 / 14049 |
| 15 | | 04'25" (+00'02") | 1013 / 15062 |
| 16 | | 05'33" (+01'10") | 1009 / 16071 |
| 17 | | 04'25" (+00'02") | 997 / 17068 |
| 18 | | 05'35" (+01'12") | 1009 / 18077 |
| 19 | | 07'38" (+03'15") | 995 / 19073 |
| 20 | | 05'16" (+00'53") | 1003 / 20077 |
| 21 | | 05'25" (+01'02") | 1009 / 21087 |
| 22 | | 05'59" (+01'36") | 994 / 22081 |
| 23 | | 04'37" (+00'14") | 997 / 23079 |
| 24 | | 05'42" (+01'19") | 1005 / 24084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 135.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'14" | 00:16'04" |
| 4 | 07'44" | 00:23'48" |
| 5 | 04'22" | 00:28'10" |
| 6 | 04'35" | 00:32'45" |
| 7 | 06'26" | 00:39'11" |
| 8 | 04'33" | 00:43'44" |
| 9 | 04'38" | 00:48'22" |
| 10 | 04'43" | 00:53'05" |
| 11 | 04'33" | 00:57'38" |
| 12 | 04'28" | 01:02'06" |
| 13 | 06'08" | 01:08'14" |
| 14 | 04'26" | 01:12'40" |
| 15 | 04'25" | 01:17'05" |
| 16 | 05'35" | 01:22'40" |
| 17 | 04'26" | 01:27'06" |
| 18 | 05'36" | 01:32'42" |
| 19 | 07'37" | 01:40'19" |
| 20 | 05'16" | 01:45'35" |
| 21 | 05'08" | 01:50'43" |
| 22 | 06'00" | 01:56'43" |
| 23 | 04'56" | 02:01'39" |
| 24 | 04'42" | 02:06'21" |
| 24.2 | 40'24" | 02:12'29" |
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