10.4 km | 00:52:57 | 05:04/km日期: 2020-03-03 19:24 - 卡路里: 563 Cal - 總步數: 9062 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'17" / 05'18" / 05'07" / 05'08" / 05'10" / 04'58" / 04'55" / 04'56" / 04'57" / 04'55" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'23") | 1000 / 1000 | 168 / 112 |
| 2 | | 05'17" (+00'24") | 1009 / 2009 | 168 / 112 |
| 3 | | 05'03" (+00'10") | 1002 / 3012 | 171 / 115 |
| 4 | | 05'06" (+00'13") | 1003 / 4016 | 171 / 114 |
| 5 | | 05'07" (+00'14") | 1006 / 5023 | 171 / 113 |
| 6 | | 04'57" (+00'04") | 1001 / 6024 | 172 / 117 |
| 7 | | 04'56" (+00'03") | 1004 / 7028 | 171 / 117 |
| 8 | | 04'53" | 1007 / 8036 | 171 / 118 |
| 9 | | 04'55" (+00'02") | 1005 / 9042 | 171 / 118 |
| 10 | | 04'53" | 1006 / 10048 | 173 / 118 |
| 11 | | 05'07" (+00'14") | 432 / 10480 | 171 / 113 |
3月累積里程 : 362.88 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'07" | 00:15'42" |
| 4 | 05'08" | 00:20'50" |
| 5 | 05'10" | 00:26'00" |
| 6 | 04'58" | 00:30'58" |
| 7 | 04'55" | 00:35'53" |
| 8 | 04'56" | 00:40'49" |
| 9 | 04'57" | 00:45'46" |
| 10 | 04'55" | 00:50'41" |
| 10.4 | 05'14" | 00:52'57" |
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