12.0 km | 01:15:33 | 06:17/km日期: 2020-03-06 11:38 - 地點: 中正紀念堂 - 天氣: 不錯 - 卡路里: 773 Cal - 溫度: 24°C - 濕度: 51%
Pace: 05'58" / 05'45" / 05'37" / 05'50" / 05'54" / 05'45" / 05'44" / 05'53" / 05'46" / 05'56" / 05'44" / 11'37" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'22") | 1000 / 1000 |
2 | | 05'45" (+00'09") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 05'49" (+00'13") | 1000 / 4000 |
5 | | 05'54" (+00'18") | 1000 / 5000 |
6 | | 05'45" (+00'09") | 1000 / 6000 |
7 | | 05'43" (+00'07") | 1000 / 7000 |
8 | | 05'53" (+00'17") | 1000 / 8000 |
9 | | 05'46" (+00'10") | 1000 / 9000 |
10 | | 05'55" (+00'19") | 1000 / 10000 |
11 | | 05'43" (+00'07") | 1000 / 11000 |
12 | | 11'36" (+06'00") | 1000 / 12000 |
13 | | 59'14" (+53'38") | 1 / 12001 |
3月累積里程 :
163.51 km 迪卡農 累積 :
337.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'45" | 00:11'43" |
3 | 05'37" | 00:17'20" |
4 | 05'50" | 00:23'10" |
5 | 05'54" | 00:29'04" |
6 | 05'45" | 00:34'49" |
7 | 05'44" | 00:40'33" |
8 | 05'53" | 00:46'26" |
9 | 05'46" | 00:52'12" |
10 | 05'56" | 00:58'08" |
11 | 05'44" | 01:03'52" |
12 | 11'37" | 01:15'29" |
12.0 | 60'03" | 01:15'33" |