16.1 km | 01:29:00 | 05:32/km日期: 2020-03-07 05:36 - 平均心率: 157 - 卡路里: 1050 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 92%
Pace: 06'18" / 05'33" / 05'51" / 05'34" / 05'39" / 05'35" / 05'25" / 05'28" / 05'30" / 05'27" / 06'00" / 13'13" / 05'32" / 05'32" / 06'52" / 05'15" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'20") | 1000 / 2000 |
| 3 | | 05'50" (+00'38") | 1000 / 3000 |
| 4 | | 05'34" (+00'22") | 1000 / 4000 |
| 5 | | 05'38" (+00'26") | 1000 / 5000 |
| 6 | | 05'35" (+00'23") | 1000 / 6000 |
| 7 | | 05'25" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'30" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'14") | 1000 / 10000 |
| 11 | | 05'20" (+00'08") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 05'31" (+00'19") | 1000 / 13000 |
| 14 | | 05'32" (+00'20") | 1000 / 14000 |
| 15 | | 05'46" (+00'34") | 1000 / 15000 |
| 16 | | 05'14" (+00'02") | 1000 / 16000 |
| 17 | | 05'24" (+00'12") | 80 / 16080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
55.18 km 
母子鱷魚🐊-小黃 拖鞋 累積 :
467.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'33" | 00:11'51" |
| 3 | 05'51" | 00:17'42" |
| 4 | 05'34" | 00:23'16" |
| 5 | 05'39" | 00:28'55" |
| 6 | 05'35" | 00:34'30" |
| 7 | 05'25" | 00:39'55" |
| 8 | 05'28" | 00:45'23" |
| 9 | 05'30" | 00:50'53" |
| 10 | 05'27" | 00:56'20" |
| 11 | 06'00" | 01:02'20" |
| 12 | 13'13" | 01:15'33" |
| 13 | 05'32" | 01:21'05" |
| 14 | 05'32" | 01:26'37" |
| 15 | 06'52" | 01:33'29" |
| 16 | 05'15" | 01:38'44" |
| 16.1 | 05'24" | 01:39'10" |
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