42.1 km | 08:08:17 | 11:36/km日期: 2020-03-07 07:16 - 總爬升: 722 m - 地點: 日月潭 - 天氣: 晴 - 平均心率: 121 - 卡路里: 2785 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 76%
Pace: 07'32" / 07'59" / 07'58" / 08'20" / 07'43" / 11'01" / 10'13" / 06'48" / 08'40" / 07'17" / 13'36" / 13'33" / 09'39" / 08'38" / 09'15" / 10'41" / 10'08" / 06'01" / 06'05" / 09'46" / 06'40" / 11'05" / 06'32" / 06'09" / 06'19" / 06'29" / 24'31" / 09'06" / 08'56" / 06'30" / 06'23" / 06'21" / 12'03" / 08'45" / 10'08" / 50'00" / 30'24" / 14'21" / 19'41" / 21'20" / 15'16" / 15'29" / 70'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'31") | 1000 / 1000 |
| 2 | | 07'59" (+01'58") | 1000 / 2000 |
| 3 | | 07'57" (+01'56") | 1000 / 3000 |
| 4 | | 08'20" (+02'19") | 1000 / 4000 |
| 5 | | 07'43" (+01'42") | 1000 / 5000 |
| 6 | | 11'00" (+04'59") | 1000 / 6000 |
| 7 | | 10'12" (+04'11") | 1000 / 7000 |
| 8 | | 06'47" (+00'46") | 1000 / 8000 |
| 9 | | 08'40" (+02'39") | 1000 / 9000 |
| 10 | | 07'17" (+01'16") | 1000 / 10000 |
| 11 | | 13'35" (+07'34") | 1000 / 11000 |
| 12 | | 13'32" (+07'31") | 1000 / 12000 |
| 13 | | 09'39" (+03'38") | 1000 / 13000 |
| 14 | | 08'37" (+02'36") | 1000 / 14000 |
| 15 | | 09'15" (+03'14") | 1000 / 15000 |
| 16 | | 10'41" (+04'40") | 1000 / 16000 |
| 17 | | 10'07" (+04'06") | 1000 / 17000 |
| 18 | | 06'01" | 1000 / 18000 |
| 19 | | 06'04" (+00'03") | 1000 / 19000 |
| 20 | | 09'45" (+03'44") | 1000 / 20000 |
| 21 | | 06'40" (+00'39") | 1000 / 21000 |
| 22 | | 11'04" (+05'03") | 1000 / 22000 |
| 23 | | 06'32" (+00'31") | 1000 / 23000 |
| 24 | | 06'08" (+00'07") | 1000 / 24000 |
| 25 | | 06'19" (+00'18") | 1000 / 25000 |
| 26 | | 06'28" (+00'27") | 1000 / 26000 |
| 27 | | 24'30" (+18'29") | 1000 / 27000 |
| 28 | | 09'05" (+03'04") | 1000 / 28000 |
| 29 | | 08'56" (+02'55") | 1000 / 29000 |
| 30 | | 06'29" (+00'28") | 1000 / 30000 |
| 31 | | 06'22" (+00'21") | 1000 / 31000 |
| 32 | | 06'20" (+00'19") | 1000 / 32000 |
| 33 | | 12'03" (+06'02") | 1000 / 33000 |
| 34 | | 08'44" (+02'43") | 1000 / 34000 |
| 35 | | 10'08" (+04'07") | 1000 / 35000 |
| 36 | | 50'00" (+43'59") | 1000 / 36000 |
| 37 | | 30'23" (+24'22") | 1000 / 37000 |
| 38 | | 14'21" (+08'20") | 1000 / 38000 |
| 39 | | 19'41" (+13'40") | 1000 / 39000 |
| 40 | | 21'20" (+15'19") | 1000 / 40000 |
| 41 | | 15'15" (+09'14") | 1000 / 41000 |
| 42 | | 15'29" (+09'28") | 1000 / 42000 |
| 43 | | 01:13'40" (+07'39") | 66 / 42066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
324.60 km 
UA SpeedForm Intake 2 累積 :
1182.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'59" | 00:15'31" |
| 3 | 07'58" | 00:23'29" |
| 4 | 08'20" | 00:31'49" |
| 5 | 07'43" | 00:39'32" |
| 6 | 11'01" | 00:50'33" |
| 7 | 10'13" | 01:00'46" |
| 8 | 06'48" | 01:07'34" |
| 9 | 08'40" | 01:16'14" |
| 10 | 07'17" | 01:23'31" |
| 11 | 13'36" | 01:37'07" |
| 12 | 13'33" | 01:50'40" |
| 13 | 09'39" | 02:00'19" |
| 14 | 08'38" | 02:08'57" |
| 15 | 09'15" | 02:18'12" |
| 16 | 10'41" | 02:28'53" |
| 17 | 10'08" | 02:39'01" |
| 18 | 06'01" | 02:45'02" |
| 19 | 06'05" | 02:51'07" |
| 20 | 09'46" | 03:00'53" |
| 21 | 06'40" | 03:07'33" |
| 22 | 11'05" | 03:18'38" |
| 23 | 06'32" | 03:25'10" |
| 24 | 06'09" | 03:31'19" |
| 25 | 06'19" | 03:37'38" |
| 26 | 06'29" | 03:44'07" |
| 27 | 24'31" | 04:08'38" |
| 28 | 09'06" | 04:17'44" |
| 29 | 08'56" | 04:26'40" |
| 30 | 06'30" | 04:33'10" |
| 31 | 06'23" | 04:39'33" |
| 32 | 06'21" | 04:45'54" |
| 33 | 12'03" | 04:57'57" |
| 34 | 08'45" | 05:06'42" |
| 35 | 10'08" | 05:16'50" |
| 36 | 50'00" | 06:06'50" |
| 37 | 30'24" | 06:37'14" |
| 38 | 14'21" | 06:51'35" |
| 39 | 19'41" | 07:11'16" |
| 40 | 21'20" | 07:32'36" |
| 41 | 15'16" | 07:47'52" |
| 42 | 15'29" | 08:03'21" |
| 42.1 | 73'49" | 08:08'17" |
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