13.7 km | 01:07:00 | 04:52/km日期: 2020-03-11 15:41 - 卡路里: 741 Cal - 總步數: 11494 - 平均步頻: 171 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 56%
Pace: 05'11" / 04'54" / 04'57" / 04'54" / 04'57" / 04'43" / 04'39" / 04'46" / 04'53" / 04'52" / 04'52" / 04'44" / 04'58" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'31") | 1004 / 1004 | 168 / 115 |
| 2 | | 04'53" (+00'15") | 1000 / 2005 | 165 / 123 |
| 3 | | 04'54" (+00'16") | 1007 / 3012 | 165 / 122 |
| 4 | | 04'54" (+00'16") | 1007 / 4020 | 168 / 120 |
| 5 | | 04'52" (+00'14") | 1004 / 5024 | 165 / 123 |
| 6 | | 04'42" (+00'04") | 1003 / 6027 | 169 / 125 |
| 7 | | 04'38" | 1000 / 7028 | 178 / 120 |
| 8 | | 04'47" (+00'09") | 1006 / 8035 | 166 / 125 |
| 9 | | 04'51" (+00'13") | 1004 / 9039 | 168 / 122 |
| 10 | | 04'48" (+00'10") | 1002 / 10042 | 171 / 121 |
| 11 | | 04'54" (+00'16") | 1003 / 11046 | 185 / 110 |
| 12 | | 04'44" (+00'06") | 1000 / 12046 | 184 / 114 |
| 13 | | 04'56" (+00'18") | 1004 / 13050 | 175 / 115 |
| 14 | | 04'55" (+00'17") | 734 / 13785 | 169 / 119 |
3月累積里程 :
141.81 km 
ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'54" | 00:10'05" |
| 3 | 04'57" | 00:15'02" |
| 4 | 04'54" | 00:19'56" |
| 5 | 04'57" | 00:24'53" |
| 6 | 04'43" | 00:29'36" |
| 7 | 04'39" | 00:34'15" |
| 8 | 04'46" | 00:39'01" |
| 9 | 04'53" | 00:43'54" |
| 10 | 04'52" | 00:48'46" |
| 11 | 04'52" | 00:53'38" |
| 12 | 04'44" | 00:58'22" |
| 13 | 04'58" | 01:03'20" |
| 13.7 | 04'59" | 01:07'00" |
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