15.2 km | 01:42:34 | 06:44/km日期: 2020-03-11 19:50 - 平均心率: 160 - 卡路里: 942 Cal - 溫度: 18°C - 濕度: 70%
Pace: 07'00" / 07'06" / 05'54" / 06'01" / 07'03" / 06'15" / 06'09" / 06'10" / 06'19" / 06'20" / 06'27" / 05'59" / 06'14" / 06'53" / 07'06" / 24'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 47.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'06" | 00:14'06" |
| 3 | 05'54" | 00:20'00" |
| 4 | 06'01" | 00:26'01" |
| 5 | 07'03" | 00:33'04" |
| 6 | 06'15" | 00:39'19" |
| 7 | 06'09" | 00:45'28" |
| 8 | 06'10" | 00:51'38" |
| 9 | 06'19" | 00:57'57" |
| 10 | 06'20" | 01:04'17" |
| 11 | 06'27" | 01:10'44" |
| 12 | 05'59" | 01:16'43" |
| 13 | 06'14" | 01:22'57" |
| 14 | 06'53" | 01:29'50" |
| 15 | 07'06" | 01:36'56" |
| 15.2 | 24'43" | 01:42'34" |
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