10.0 km | 01:03:48 | 06:20/km日期: 2014-09-02 18:16 - 卡路里: 740 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'23" / 06'39" / 06'24" / 06'20" / 06'13" / 06'13" / 06'10" / 06'15" / 06'03" / 06'32" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'19") | 999 / 999 |
| 2 | | 06'37" (+00'35") | 1000 / 1999 |
| 3 | | 06'23" (+00'21") | 1007 / 3007 |
| 4 | | 06'22" (+00'20") | 1009 / 4017 |
| 5 | | 06'13" (+00'11") | 1005 / 5023 |
| 6 | | 06'12" (+00'10") | 1004 / 6028 |
| 7 | | 06'09" (+00'07") | 1006 / 7034 |
| 8 | | 06'14" (+00'12") | 1010 / 8045 |
| 9 | | 06'02" | 1001 / 9047 |
| 10 | | 06'31" (+00'29") | 1007 / 10054 |
9月累積里程 :
101.94 km 
美津濃 MIZUNO WAVE PROPHECY2 8KN-316100 累積 :
1074.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'39" | 00:13'02" |
| 3 | 06'24" | 00:19'26" |
| 4 | 06'20" | 00:25'46" |
| 5 | 06'13" | 00:31'59" |
| 6 | 06'13" | 00:38'12" |
| 7 | 06'10" | 00:44'22" |
| 8 | 06'15" | 00:50'37" |
| 9 | 06'03" | 00:56'40" |
| 10 | 06'32" | 01:03'12" |
| 10.0 | 12'29" | 01:03'48" |
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