6.4 km | 01:10:13 | 10:58/km日期: 2020-03-15 14:48 - 總爬升: 149 m - 卡路里: 374 Cal - 總步數: 8574 - 平均步頻: 122 - 平均步幅: 74 cm - 溫度: 21°C - 濕度: 47%
Pace: 11'34" / 10'07" / 09'59" / 10'28" / 10'32" / 10'55" / 16'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'49" (+01'40") | 1000 / 1000 | 120 / 70 |
| 2 | | 10'20" (+00'11") | 1000 / 2000 | 125 / 76 |
| 3 | | 10'09" | 1000 / 3001 | 129 / 76 |
| 4 | | 10'53" (+00'44") | 1000 / 4002 | 124 / 74 |
| 5 | | 10'51" (+00'42") | 1001 / 5003 | 115 / 79 |
| 6 | | 11'11" (+01'02") | 1000 / 6004 | 120 / 74 |
| 7 | | 12'34" (+02'25") | 389 / 6393 | 119 / 66 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'34" | 00:11'34" |
| 2 | 10'07" | 00:21'41" |
| 3 | 09'59" | 00:31'40" |
| 4 | 10'28" | 00:42'08" |
| 5 | 10'32" | 00:52'40" |
| 6 | 10'55" | 01:03'35" |
| 6.4 | 16'49" | 01:10'13" |
展開計圈分析
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