14.5 km | 01:10:22 | 04:50/km日期: 2020-03-17 19:46 - 卡路里: 744 Cal - 總步數: 12482 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 63%
Pace: 05'26" / 05'02" / 04'57" / 04'48" / 04'42" / 04'32" / 04'45" / 04'41" / 04'44" / 04'45" / 04'42" / 04'45" / 04'41" / 04'44" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'48") | 1000 / 1000 | 169 / 108 |
| 2 | | 05'05" (+00'27") | 1001 / 2001 | 175 / 111 |
| 3 | | 04'58" (+00'20") | 1002 / 3004 | 176 / 113 |
| 4 | | 04'55" (+00'17") | 1000 / 4005 | 177 / 114 |
| 5 | | 04'42" (+00'04") | 1001 / 5006 | 178 / 118 |
| 6 | | 04'38" | 1000 / 6007 | 178 / 120 |
| 7 | | 04'47" (+00'09") | 1002 / 7009 | 180 / 115 |
| 8 | | 04'45" (+00'07") | 1001 / 8010 | 178 / 117 |
| 9 | | 04'47" (+00'09") | 1002 / 9013 | 179 / 116 |
| 10 | | 04'46" (+00'08") | 1001 / 10014 | 178 / 116 |
| 11 | | 04'46" (+00'08") | 1000 / 11015 | 178 / 116 |
| 12 | | 04'47" (+00'09") | 1003 / 12018 | 178 / 117 |
| 13 | | 04'45" (+00'07") | 1000 / 13019 | 179 / 117 |
| 14 | | 04'42" (+00'04") | 1003 / 14022 | 176 / 120 |
| 15 | | 04'46" (+00'08") | 482 / 14505 | 176 / 118 |
3月累積里程 : 362.88 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'02" | 00:10'28" |
| 3 | 04'57" | 00:15'25" |
| 4 | 04'48" | 00:20'13" |
| 5 | 04'42" | 00:24'55" |
| 6 | 04'32" | 00:29'27" |
| 7 | 04'45" | 00:34'12" |
| 8 | 04'41" | 00:38'53" |
| 9 | 04'44" | 00:43'37" |
| 10 | 04'45" | 00:48'22" |
| 11 | 04'42" | 00:53'04" |
| 12 | 04'45" | 00:57'49" |
| 13 | 04'41" | 01:02'30" |
| 14 | 04'44" | 01:07'14" |
| 14.5 | 06'11" | 01:10'22" |
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