10.5 km | 00:54:39 | 05:10/km日期: 2020-03-18 20:00 - 卡路里: 540 Cal - 總步數: 9260 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'25" / 05'16" / 05'12" / 05'07" / 05'05" / 05'06" / 05'02" / 05'04" / 05'05" / 05'01" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'27") | 1000 / 1000 | 164 / 111 |
2 | | 05'22" (+00'22") | 1000 / 2001 | 167 / 111 |
3 | | 05'14" (+00'14") | 1000 / 3001 | 169 / 112 |
4 | | 05'04" (+00'04") | 1003 / 4005 | 169 / 115 |
5 | | 05'11" (+00'11") | 1002 / 5007 | 170 / 113 |
6 | | 05'07" (+00'07") | 1000 / 6008 | 170 / 114 |
7 | | 05'05" (+00'05") | 1000 / 7008 | 170 / 114 |
8 | | 05'07" (+00'07") | 1002 / 8011 | 170 / 114 |
9 | | 05'06" (+00'06") | 1001 / 9013 | 170 / 114 |
10 | | 05'00" | 1000 / 10013 | 171 / 116 |
11 | | 05'11" (+00'11") | 529 / 10543 | 170 / 113 |
3月累積里程 : 362.88 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'16" | 00:10'41" |
3 | 05'12" | 00:15'53" |
4 | 05'07" | 00:21'00" |
5 | 05'05" | 00:26'05" |
6 | 05'06" | 00:31'11" |
7 | 05'02" | 00:36'13" |
8 | 05'04" | 00:41'17" |
9 | 05'05" | 00:46'22" |
10 | 05'01" | 00:51'23" |
10.5 | 06'00" | 00:54'39" |