17.7 km | 02:04:32 | 07:01/km日期: 2020-03-18 20:05 - 平均心率: 107 - 卡路里: 643 Cal - 平均步頻: 160
Pace: 08'38" / 07'07" / 06'58" / 06'47" / 06'48" / 06'43" / 06'59" / 06'46" / 06'52" / 06'49" / 06'53" / 07'02" / 06'58" / 06'48" / 06'58" / 07'14" / 07'05" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+01'55") | 1000 / 1000 |
| 2 | | 07'06" (+00'24") | 1000 / 2000 |
| 3 | | 06'58" (+00'16") | 1000 / 3000 |
| 4 | | 06'47" (+00'05") | 1000 / 4000 |
| 5 | | 06'47" (+00'05") | 1000 / 5000 |
| 6 | | 06'42" | 1000 / 6000 |
| 7 | | 06'59" (+00'17") | 1000 / 7000 |
| 8 | | 06'46" (+00'04") | 1000 / 8000 |
| 9 | | 06'51" (+00'09") | 1000 / 9000 |
| 10 | | 06'49" (+00'07") | 1000 / 10000 |
| 11 | | 06'52" (+00'10") | 1000 / 11000 |
| 12 | | 07'02" (+00'20") | 1000 / 12000 |
| 13 | | 06'58" (+00'16") | 1000 / 13000 |
| 14 | | 06'47" (+00'05") | 1000 / 14000 |
| 15 | | 06'58" (+00'16") | 1000 / 15000 |
| 16 | | 07'13" (+00'31") | 1000 / 16000 |
| 17 | | 07'05" (+00'23") | 1000 / 17000 |
| 18 | | 07'06" (+00'24") | 720 / 17720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
417.16 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20356.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'07" | 00:15'45" |
| 3 | 06'58" | 00:22'43" |
| 4 | 06'47" | 00:29'30" |
| 5 | 06'48" | 00:36'18" |
| 6 | 06'43" | 00:43'01" |
| 7 | 06'59" | 00:50'00" |
| 8 | 06'46" | 00:56'46" |
| 9 | 06'52" | 01:03'38" |
| 10 | 06'49" | 01:10'27" |
| 11 | 06'53" | 01:17'20" |
| 12 | 07'02" | 01:24'22" |
| 13 | 06'58" | 01:31'20" |
| 14 | 06'48" | 01:38'08" |
| 15 | 06'58" | 01:45'06" |
| 16 | 07'14" | 01:52'20" |
| 17 | 07'05" | 01:59'25" |
| 17.7 | 07'07" | 02:04'33" |
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