8.1 km | 00:47:50 | 05:53/km日期: 2020-03-18 20:33 - 卡路里: 625 Cal - 平均步頻: 192
Pace: 06'21" / 07'12" / 05'51" / 05'46" / 05'47" / 05'47" / 05'46" / 05'47" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'36") | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 1000 / 2000 |
| 3 | | 05'51" (+00'06") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'47" (+00'02") | 1000 / 5000 |
| 6 | | 05'46" (+00'01") | 1000 / 6000 |
| 7 | | 05'46" (+00'01") | 1000 / 7000 |
| 8 | | 05'47" (+00'02") | 1000 / 8000 |
| 9 | | 06'10" (+00'25") | 127 / 8127 |
3月累積里程 : 160.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'12" | 00:13'33" |
| 3 | 05'51" | 00:19'24" |
| 4 | 05'46" | 00:25'10" |
| 5 | 05'47" | 00:30'57" |
| 6 | 05'47" | 00:36'44" |
| 7 | 05'46" | 00:42'30" |
| 8 | 05'47" | 00:48'17" |
| 8.1 | 06'09" | 00:49'04" |
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