10.0 km | 00:54:32 | 05:26/km日期: 2014-09-08 16:40 - 卡路里: 894 Cal - 溫度: 33°C - 濕度: 63%
Pace: 05'14" / 05'15" / 05'23" / 05'27" / 05'26" / 05'29" / 05'33" / 05'45" / 05'15" / 05'24" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1002 / 1002 |
2 | | 05'14" (+00'01") | 1008 / 2011 |
3 | | 05'22" (+00'09") | 1007 / 3018 |
4 | | 05'26" (+00'13") | 1002 / 4021 |
5 | | 05'28" (+00'15") | 1011 / 5033 |
6 | | 05'28" (+00'15") | 992 / 6025 |
7 | | 05'34" (+00'21") | 1005 / 7031 |
8 | | 05'43" (+00'30") | 993 / 8024 |
9 | | 05'15" (+00'02") | 1002 / 9027 |
10 | | 05'25" (+00'12") | 1005 / 10033 |
9月累積里程 :
190.50 km Asics SKYSENSOR GLIDE 2 累積 :
1108.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'15" | 00:10'29" |
3 | 05'23" | 00:15'52" |
4 | 05'27" | 00:21'19" |
5 | 05'26" | 00:26'45" |
6 | 05'29" | 00:32'14" |
7 | 05'33" | 00:37'47" |
8 | 05'45" | 00:43'32" |
9 | 05'15" | 00:48'47" |
10 | 05'24" | 00:54'11" |
10.0 | 14'35" | 00:54'32" |