16.5 km | 01:56:53 | 07:04/km日期: 2018-12-10 13:59 - 平均心率: 147 - 卡路里: 1278 Cal - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'26" / 06'36" / 06'57" / 07'03" / 06'54" / 06'45" / 09'03" / 07'15" / 06'57" / 06'33" / 06'48" / 06'15" / 06'21" / 06'30" / 07'00" / 07'15" / 12'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
12月累積里程 : 265.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'36" | 00:13'02" |
| 3 | 06'57" | 00:19'59" |
| 4 | 07'03" | 00:27'02" |
| 5 | 06'54" | 00:33'56" |
| 6 | 06'45" | 00:40'41" |
| 7 | 09'03" | 00:49'44" |
| 8 | 07'15" | 00:56'59" |
| 9 | 06'57" | 01:03'56" |
| 10 | 06'33" | 01:10'29" |
| 11 | 06'48" | 01:17'17" |
| 12 | 06'15" | 01:23'32" |
| 13 | 06'21" | 01:29'53" |
| 14 | 06'30" | 01:36'23" |
| 15 | 07'00" | 01:43'23" |
| 16 | 07'15" | 01:50'38" |
| 16.5 | 12'04" | 01:56'50" |
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