10.1 km | 00:52:47 | 05:13/km日期: 2020-03-29 06:43 - 總爬升: 135 m - 平均心率: 150 - 卡路里: 619 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 80%
Pace: 05'33" / 05'23" / 05'35" / 05'11" / 05'09" / 05'18" / 05'32" / 06'06" / 06'28" / 05'25" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'30") | 1000 / 1000 |
| 2 | | 05'23" (+00'21") | 1000 / 2000 |
| 3 | | 05'21" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'08") | 1000 / 4000 |
| 5 | | 05'09" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'15") | 1000 / 6000 |
| 7 | | 05'06" (+00'04") | 1000 / 7000 |
| 8 | | 05'05" (+00'03") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'03" (+00'01") | 1000 / 10000 |
| 11 | | 05'29" (+00'27") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
101.73 km 
HOKA ONE ONE CAVU 累積 :
1363.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'35" | 00:16'31" |
| 4 | 05'11" | 00:21'42" |
| 5 | 05'09" | 00:26'51" |
| 6 | 05'18" | 00:32'09" |
| 7 | 05'32" | 00:37'41" |
| 8 | 06'06" | 00:43'47" |
| 9 | 06'28" | 00:50'15" |
| 10 | 05'25" | 00:55'40" |
| 10.1 | 05'23" | 00:56'14" |
展開計圈分析
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