8.1 km | 00:52:56 | 06:30/km日期: 2014-09-10 19:45 - 卡路里: 579 Cal - 溫度: 29°C - 濕度: 83%
Pace: 06'40" / 07'56" / 06'34" / 07'42" / 10'10" / 06'23" / 08'08" / 06'05" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'35") | 1000 / 1000 |
2 | | 06'38" (+00'34") | 1000 / 2000 |
3 | | 06'33" (+00'29") | 1000 / 3000 |
4 | | 06'42" (+00'38") | 1000 / 4000 |
5 | | 06'41" (+00'37") | 1000 / 5000 |
6 | | 06'22" (+00'18") | 1000 / 6000 |
7 | | 06'23" (+00'19") | 1000 / 7000 |
8 | | 06'04" | 1000 / 8000 |
9 | | 05'50" | 139 / 8139 |
9月累積里程 :
116.94 km Mizuno inspire 10 累積 :
946.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'56" | 00:14'36" |
3 | 06'34" | 00:21'10" |
4 | 07'42" | 00:28'52" |
5 | 10'10" | 00:39'02" |
6 | 06'23" | 00:45'25" |
7 | 08'08" | 00:53'33" |
8 | 06'05" | 00:59'38" |
8.1 | 05'45" | 01:00'26" |