41.0 km | 08:46:46 | 12:50/km日期: 2018-02-25 08:29 - 卡路里: 2214 Cal
Pace: 07'26" / 07'25" / 07'30" / 07'25" / 08'13" / 06'42" / 07'31" / 07'24" / 07'12" / 07'58" / 07'01" / 07'24" / 07'30" / 09'48" / 08'09" / 17'45" / 08'36" / 08'02" / 08'53" / 09'16" / 09'19" / 08'24" / 08'28" / 08'30" / 09'49" / 08'55" / 08'46" / 09'09" / 08'53" / 09'50" / 09'34" / 10'44" / 09'56" / 09'39" / 229'28" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'45") | 976 / 976 |
2 | | 06'18" (+00'33") | 976 / 1952 |
3 | | 06'50" (+01'05") | 976 / 2928 |
4 | | 06'26" (+00'41") | 976 / 3905 |
5 | | 06'37" (+00'52") | 976 / 4881 |
6 | | 07'23" (+01'38") | 976 / 5857 |
7 | | 05'45" | 976 / 6834 |
8 | | 06'21" (+00'36") | 976 / 7810 |
9 | | 06'55" (+01'10") | 976 / 8786 |
10 | | 06'12" (+00'27") | 976 / 9763 |
11 | | 06'41" (+00'56") | 976 / 10739 |
12 | | 06'36" (+00'51") | 976 / 11715 |
13 | | 06'15" (+00'30") | 976 / 12691 |
14 | | 06'31" (+00'46") | 976 / 13668 |
15 | | 06'22" (+00'37") | 976 / 14644 |
16 | | 08'50" (+03'05") | 976 / 15620 |
17 | | 07'20" (+01'35") | 976 / 16597 |
18 | | 16'46" (+11'01") | 976 / 17573 |
19 | | 07'15" (+01'30") | 976 / 18549 |
20 | | 07'35" (+01'50") | 976 / 19525 |
21 | | 07'02" (+01'17") | 976 / 20502 |
22 | | 07'58" (+02'13") | 976 / 21478 |
23 | | 07'51" (+02'06") | 976 / 22454 |
24 | | 08'44" (+02'59") | 976 / 23431 |
25 | | 06'54" (+01'09") | 976 / 24407 |
26 | | 07'35" (+01'50") | 976 / 25383 |
27 | | 07'37" (+01'52") | 976 / 26360 |
28 | | 07'23" (+01'38") | 976 / 27336 |
29 | | 08'55" (+03'10") | 976 / 28312 |
30 | | 07'35" (+01'50") | 976 / 29288 |
31 | | 07'56" (+02'11") | 976 / 30265 |
32 | | 07'37" (+01'52") | 976 / 31241 |
33 | | 07'51" (+02'06") | 976 / 32217 |
34 | | 08'04" (+02'19") | 976 / 33194 |
35 | | 08'41" (+02'56") | 976 / 34170 |
36 | | 08'20" (+02'35") | 976 / 35146 |
37 | | 08'42" (+02'57") | 976 / 36123 |
38 | | 09'25" (+03'40") | 976 / 37099 |
39 | | 08'40" (+02'55") | 976 / 38075 |
40 | | 09'02" (+03'17") | 976 / 39051 |
41 | | 03:51'46" (+46'01") | 976 / 40028 |
42 | | 00'06" | 976 / 41004 |
2月累積里程 : 60.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'25" | 00:14'51" |
3 | 07'30" | 00:22'21" |
4 | 07'25" | 00:29'46" |
5 | 08'13" | 00:37'59" |
6 | 06'42" | 00:44'41" |
7 | 07'31" | 00:52'12" |
8 | 07'24" | 00:59'36" |
9 | 07'12" | 01:06'48" |
10 | 07'58" | 01:14'46" |
11 | 07'01" | 01:21'47" |
12 | 07'24" | 01:29'11" |
13 | 07'30" | 01:36'41" |
14 | 09'48" | 01:46'29" |
15 | 08'09" | 01:54'38" |
16 | 17'45" | 02:12'23" |
17 | 08'36" | 02:20'59" |
18 | 08'02" | 02:29'01" |
19 | 08'53" | 02:37'54" |
20 | 09'16" | 02:47'10" |
21 | 09'19" | 02:56'29" |
22 | 08'24" | 03:04'53" |
23 | 08'28" | 03:13'21" |
24 | 08'30" | 03:21'51" |
25 | 09'49" | 03:31'40" |
26 | 08'55" | 03:40'35" |
27 | 08'46" | 03:49'21" |
28 | 09'09" | 03:58'30" |
29 | 08'53" | 04:07'23" |
30 | 09'50" | 04:17'13" |
31 | 09'34" | 04:26'47" |
32 | 10'44" | 04:37'31" |
33 | 09'56" | 04:47'27" |
34 | 09'39" | 04:57'06" |
35 | 229'28" | 08:46'34" |
41.0 | 00'00" | 08:46'40" |