15.0 km | 01:35:51 | 06:22/km日期: 2020-04-04 13:51 - 總爬升: 273 m - 平均心率: 159 - 卡路里: 1115 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 87%
Pace: 07'39" / 06'15" / 06'14" / 06'46" / 07'40" / 05'57" / 06'13" / 06'15" / 05'59" / 06'33" / 06'05" / 06'04" / 05'31" / 06'57" / 07'09" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'49") | 1000 / 1000 |
| 2 | | 06'14" (+00'44") | 1000 / 2000 |
| 3 | | 06'14" (+00'44") | 1000 / 3000 |
| 4 | | 06'45" (+01'15") | 1000 / 4000 |
| 5 | | 06'45" (+01'15") | 1000 / 5000 |
| 6 | | 05'56" (+00'26") | 1000 / 6000 |
| 7 | | 06'13" (+00'43") | 1000 / 7000 |
| 8 | | 06'14" (+00'44") | 1000 / 8000 |
| 9 | | 05'58" (+00'28") | 1000 / 9000 |
| 10 | | 06'14" (+00'44") | 1000 / 10000 |
| 11 | | 06'04" (+00'34") | 1000 / 11000 |
| 12 | | 06'04" (+00'34") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 06'56" (+01'26") | 1000 / 14000 |
| 15 | | 07'08" (+01'38") | 1000 / 15000 |
| 16 | | 07'21" (+01'51") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
216.99 km 
母子鱷魚 足弓修復Y拖-深藍 累積 :
3486.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'15" | 00:13'54" |
| 3 | 06'14" | 00:20'08" |
| 4 | 06'46" | 00:26'54" |
| 5 | 07'40" | 00:34'34" |
| 6 | 05'57" | 00:40'31" |
| 7 | 06'13" | 00:46'44" |
| 8 | 06'15" | 00:52'59" |
| 9 | 05'59" | 00:58'58" |
| 10 | 06'33" | 01:05'31" |
| 11 | 06'05" | 01:11'36" |
| 12 | 06'04" | 01:17'40" |
| 13 | 05'31" | 01:23'11" |
| 14 | 06'57" | 01:30'08" |
| 15 | 07'09" | 01:37'17" |
| 15.0 | 06'56" | 01:37'25" |
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