21.1 km | 02:39:22 | 07:32/km日期: 2017-10-27 16:50 - 平均心率: 153 - 卡路里: 1828 Cal - 溫度: 25°C - 濕度: 57%
Pace: 07'05" / 07'00" / 07'02" / 07'04" / 07'13" / 07'18" / 07'22" / 07'22" / 07'18" / 07'26" / 07'17" / 07'24" / 07'25" / 07'31" / 08'38" / 07'35" / 07'46" / 07'58" / 08'39" / 08'10" / 09'14" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 1000 / 1000 |
| 2 | | 06'58" (+00'01") | 1000 / 2000 |
| 3 | | 06'58" (+00'01") | 1000 / 3000 |
| 4 | | 07'00" (+00'03") | 1000 / 4000 |
| 5 | | 07'07" (+00'10") | 1000 / 5000 |
| 6 | | 07'13" (+00'16") | 1000 / 6000 |
| 7 | | 07'16" (+00'19") | 1000 / 7000 |
| 8 | | 07'22" (+00'25") | 1000 / 8000 |
| 9 | | 07'10" (+00'13") | 1000 / 9000 |
| 10 | | 07'25" (+00'28") | 1000 / 10000 |
| 11 | | 07'11" (+00'14") | 1000 / 11000 |
| 12 | | 07'16" (+00'19") | 1000 / 12000 |
| 13 | | 07'19" (+00'22") | 1000 / 13000 |
| 14 | | 07'26" (+00'29") | 1000 / 14000 |
| 15 | | 08'30" (+01'33") | 1000 / 15000 |
| 16 | | 07'33" (+00'36") | 1000 / 16000 |
| 17 | | 07'45" (+00'48") | 1000 / 17000 |
| 18 | | 07'52" (+00'55") | 1000 / 18000 |
| 19 | | 08'37" (+01'40") | 1000 / 19000 |
| 20 | | 08'00" (+01'03") | 1000 / 20000 |
| 21 | | 09'14" (+02'17") | 1000 / 21000 |
| 22 | | 09'50" (+02'53") | 123 / 21123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 87.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'00" | 00:14'05" |
| 3 | 07'02" | 00:21'07" |
| 4 | 07'04" | 00:28'11" |
| 5 | 07'13" | 00:35'24" |
| 6 | 07'18" | 00:42'42" |
| 7 | 07'22" | 00:50'04" |
| 8 | 07'22" | 00:57'26" |
| 9 | 07'18" | 01:04'44" |
| 10 | 07'26" | 01:12'10" |
| 11 | 07'17" | 01:19'27" |
| 12 | 07'24" | 01:26'51" |
| 13 | 07'25" | 01:34'16" |
| 14 | 07'31" | 01:41'47" |
| 15 | 08'38" | 01:50'25" |
| 16 | 07'35" | 01:58'00" |
| 17 | 07'46" | 02:05'46" |
| 18 | 07'58" | 02:13'44" |
| 19 | 08'39" | 02:22'23" |
| 20 | 08'10" | 02:30'33" |
| 21 | 09'14" | 02:39'47" |
| 21.1 | 12'15" | 02:41'18" |
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